17.2 km | 01:53:20 | 06:36/km日期: 2015-06-07 19:59 - 地點: 清交環校 - 天氣: 晴 - 卡路里: 911 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'12" / 05'45" / 06'08" / 06'20" / 10'01" / 07'04" / 06'17" / 06'49" / 06'08" / 06'55" / 13'22" / 07'15" / 06'41" / 06'55" / 06'20" / 06'38" / 07'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 06'19" (+00'34") | 1000 / 4000 |
| 5 | | 06'31" (+00'46") | 1000 / 5000 |
| 6 | | 07'03" (+01'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'31") | 1000 / 7000 |
| 8 | | 06'49" (+01'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'22") | 1000 / 9000 |
| 10 | | 06'55" (+01'10") | 1000 / 10000 |
| 11 | | 07'03" (+01'18") | 1000 / 11000 |
| 12 | | 07'15" (+01'30") | 1000 / 12000 |
| 13 | | 06'41" (+00'56") | 1000 / 13000 |
| 14 | | 06'54" (+01'09") | 1000 / 14000 |
| 15 | | 06'19" (+00'34") | 1000 / 15000 |
| 16 | | 06'38" (+00'53") | 1000 / 16000 |
| 17 | | 07'14" (+01'29") | 1000 / 17000 |
| 18 | | 06'38" (+00'53") | 160 / 17160 |
清交環校x2
原本想LSD 20K,但跑到12K左右時,Nike+卻突然自動暫停路跑、開始路跑、拼命報公里數......頻率越來越高,吵翻天!!
用這APP也兩年了吧?第一次發生這種狀況...
加上速度也降了,就先收工~
6月累積里程 :
87.58 km 
New Balance MT1210GR 累積 :
2061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 06'08" | 00:18'05" |
| 4 | 06'20" | 00:24'25" |
| 5 | 10'01" | 00:34'26" |
| 6 | 07'04" | 00:41'30" |
| 7 | 06'17" | 00:47'47" |
| 8 | 06'49" | 00:54'36" |
| 9 | 06'08" | 01:00'44" |
| 10 | 06'55" | 01:07'39" |
| 11 | 13'22" | 01:21'01" |
| 12 | 07'15" | 01:28'16" |
| 13 | 06'41" | 01:34'57" |
| 14 | 06'55" | 01:41'52" |
| 15 | 06'20" | 01:48'12" |
| 16 | 06'38" | 01:54'50" |
| 17 | 07'15" | 02:02'05" |
| 17.2 | 06'39" | 02:03'09" |
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