12.2 km | 01:23:57 | 06:52/km日期: 2015-06-08 21:28 - 卡路里: 604 Cal - 總步數: 8432 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'48" / 05'50" / 05'54" / 05'54" / 06'00" / 06'15" / 06'24" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1012 / 1012 | 167 / 104 |
| 2 | | 05'51" (+00'08") | 996 / 2009 | 170 / 100 |
| 3 | | 05'57" (+00'14") | 990 / 3000 | 171 / 97 |
| 4 | | 05'54" (+00'11") | 1008 / 4009 | 171 / 98 |
| 5 | | 06'00" (+00'17") | 998 / 5007 | 172 / 96 |
| 6 | | 06'13" (+00'30") | 1000 / 6008 | 171 / 93 |
| 7 | | 06'33" (+00'50") | 997 / 7006 | 164 / 92 |
| 8 | | 06'32" (+00'49") | 998 / 8004 | 160 / 95 |
| 9 | | 06'17" (+00'34") | 185 / 8190 | 171 / 92 |
6月累積里程 :
91.38 km 
MIZUNO wave rider 18 累積 :
953.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'54" | 00:17'32" |
| 4 | 05'54" | 00:23'26" |
| 5 | 06'00" | 00:29'26" |
| 6 | 06'15" | 00:35'41" |
| 7 | 06'24" | 00:42'05" |
| 8 | 06'32" | 00:48'37" |
| 8.2 | 06'59" | 00:49'57" |
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