11.6 km | 01:04:54 | 05:36/km日期: 2022-01-03 20:49 - 卡路里: 811 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 05'46" / 05'33" / 05'37" / 05'29" / 05'40" / 05'33" / 05'42" / 05'32" / 05'42" / 05'31" / 05'35" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'18") | 1000 / 1000 |
2 | | 05'32" (+00'04") | 1000 / 2000 |
3 | | 05'36" (+00'08") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'40" (+00'12") | 1000 / 5000 |
6 | | 05'33" (+00'05") | 1000 / 6000 |
7 | | 05'41" (+00'13") | 1000 / 7000 |
8 | | 05'31" (+00'03") | 1000 / 8000 |
9 | | 05'42" (+00'14") | 1000 / 9000 |
10 | | 05'31" (+00'03") | 1000 / 10000 |
11 | | 05'34" (+00'06") | 1000 / 11000 |
12 | | 05'47" (+00'19") | 560 / 11560 |
1月累積里程 : 202.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'29" | 00:22'25" |
5 | 05'40" | 00:28'05" |
6 | 05'33" | 00:33'38" |
7 | 05'42" | 00:39'20" |
8 | 05'32" | 00:44'52" |
9 | 05'42" | 00:50'34" |
10 | 05'31" | 00:56'05" |
11 | 05'35" | 01:01'40" |
11.6 | 05'48" | 01:04'55" |