10.0 km | 01:04:02 | 06:23/km日期: 2022-01-02 09:24 - 卡路里: 794 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'33" / 06'38" / 06'10" / 06'00" / 06'03" / 06'56" / 06'59" / 05'57" / 05'27" / 07'00" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'07") | 1000 / 1000 |
2 | | 06'37" (+01'11") | 1000 / 2000 |
3 | | 06'10" (+00'44") | 1000 / 3000 |
4 | | 05'59" (+00'33") | 1000 / 4000 |
5 | | 06'03" (+00'37") | 1000 / 5000 |
6 | | 06'56" (+01'30") | 1000 / 6000 |
7 | | 06'59" (+01'33") | 1000 / 7000 |
8 | | 05'56" (+00'30") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 07'00" (+01'34") | 1000 / 10000 |
11 | | 15'27" (+10'01") | 20 / 10020 |
1月累積里程 : 263.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'38" | 00:13'11" |
3 | 06'10" | 00:19'21" |
4 | 06'00" | 00:25'21" |
5 | 06'03" | 00:31'24" |
6 | 06'56" | 00:38'20" |
7 | 06'59" | 00:45'19" |
8 | 05'57" | 00:51'16" |
9 | 05'27" | 00:56'43" |
10 | 07'00" | 01:03'43" |
10.0 | 15'31" | 01:04'02" |