10.1 km | 00:49:17 | 04:52/km日期: 2021-12-30 17:54 - 總爬升: 118 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 564 Cal - 總步數: 8570 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'31" / 04'54" / 04'37" / 04'39" / 04'44" / 04'45" / 04'51" / 04'54" / 04'54" / 04'48" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'54") | 1006 / 1006 | 171 / 106 |
| 2 | | 04'53" (+00'19") | 1001 / 2008 | 175 / 116 |
| 3 | | 04'34" | 1008 / 3016 | 176 / 123 |
| 4 | | 04'37" (+00'03") | 1005 / 4021 | 175 / 122 |
| 5 | | 04'43" (+00'09") | 1001 / 5022 | 175 / 120 |
| 6 | | 04'43" (+00'09") | 1004 / 6027 | 175 / 120 |
| 7 | | 04'50" (+00'16") | 1000 / 7028 | 174 / 118 |
| 8 | | 04'54" (+00'20") | 1008 / 8036 | 173 / 117 |
| 9 | | 04'50" (+00'16") | 1000 / 9037 | 170 / 120 |
| 10 | | 04'51" (+00'17") | 1009 / 10046 | 170 / 120 |
| 11 | | 05'08" (+00'34") | 110 / 10156 | 172 / 112 |
12月累積里程 :
400.57 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'54" | 00:10'25" |
| 3 | 04'37" | 00:15'02" |
| 4 | 04'39" | 00:19'41" |
| 5 | 04'44" | 00:24'25" |
| 6 | 04'45" | 00:29'10" |
| 7 | 04'51" | 00:34'01" |
| 8 | 04'54" | 00:38'55" |
| 9 | 04'54" | 00:43'49" |
| 10 | 04'48" | 00:48'37" |
| 10.1 | 06'03" | 00:49'17" |
展開計圈分析
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