14.1 km | 01:24:12 | 05:58/km日期: 2021-12-30 20:40 - 平均心率: 116 - 卡路里: 708 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 06'15" / 06'05" / 06'07" / 11'54" / 04'58" / 04'58" / 05'04" / 05'04" / 06'40" / 05'57" / 05'09" / 05'05" / 05'16" / 05'04" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'19") | 1000 / 1000 |
| 2 | | 06'05" (+01'09") | 1000 / 2000 |
| 3 | | 06'07" (+01'11") | 1000 / 3000 |
| 4 | | 06'07" (+01'11") | 250 / 3250 |
| 5 | | 17'06" (+12'10") | 547 / 3798 |
| 6 | | 04'57" (+00'01") | 1000 / 4798 |
| 7 | | 04'56" | 1000 / 5798 |
| 8 | | 05'01" (+00'05") | 1000 / 6798 |
| 9 | | 05'09" (+00'13") | 1000 / 7798 |
| 10 | | 05'01" (+00'05") | 1000 / 8798 |
| 11 | | 14'34" (+09'38") | 265 / 9063 |
| 12 | | 05'00" (+00'04") | 1000 / 10063 |
| 13 | | 05'04" (+00'08") | 1000 / 11063 |
| 14 | | 05'09" (+00'13") | 1000 / 12063 |
| 15 | | 05'12" (+00'16") | 1000 / 13063 |
| 16 | | 05'07" (+00'11") | 1000 / 14063 |
| 17 | | 09'20" (+04'24") | 20 / 14084 |
| 18 | | 11'54" (+06'58") | 8 / 14092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 208.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 11'54" | 00:30'21" |
| 5 | 04'58" | 00:35'19" |
| 6 | 04'58" | 00:40'17" |
| 7 | 05'04" | 00:45'21" |
| 8 | 05'04" | 00:50'25" |
| 9 | 06'40" | 00:57'05" |
| 10 | 05'57" | 01:03'02" |
| 11 | 05'09" | 01:08'11" |
| 12 | 05'05" | 01:13'16" |
| 13 | 05'16" | 01:18'32" |
| 14 | 05'04" | 01:23'36" |
| 14.1 | 06'29" | 01:24'12" |
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