20.9 km | 02:57:32 | 08:29/km日期: 2015-05-23 06:05 - 總爬升: 443 m - 卡路里: 1431 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'44" / 05'25" / 05'47" / 08'54" / 07'49" / 15'35" / 07'12" / 07'44" / 08'07" / 09'04" / 21'06" / 06'49" / 06'01" / 06'27" / 06'00" / 06'01" / 13'08" / 05'25" / 07'41" / 11'20" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'16") | 990 / 990 |
2 | | 05'26" | 1010 / 2001 |
3 | | 05'44" (+00'18") | 1007 / 3008 |
4 | | 08'52" (+03'26") | 1002 / 4011 |
5 | | 07'47" (+02'21") | 1003 / 5014 |
6 | | 15'36" (+10'10") | 1004 / 6019 |
7 | | 07'12" (+01'46") | 999 / 7018 |
8 | | 07'40" (+02'14") | 995 / 8014 |
9 | | 08'08" (+02'42") | 1011 / 9025 |
10 | | 09'09" (+03'43") | 1006 / 10032 |
11 | | 20'58" (+15'32") | 1001 / 11033 |
12 | | 06'47" (+01'21") | 1009 / 12042 |
13 | | 06'00" (+00'34") | 1007 / 13049 |
14 | | 06'26" (+01'00") | 992 / 14042 |
15 | | 05'59" (+00'33") | 1001 / 15044 |
16 | | 06'01" (+00'35") | 1011 / 16055 |
17 | | 13'06" (+07'40") | 998 / 17054 |
18 | | 05'41" (+00'15") | 1004 / 18059 |
19 | | 07'35" (+02'09") | 1004 / 19063 |
20 | | 11'09" (+05'43") | 994 / 20058 |
21 | | 06'56" (+01'30") | 861 / 20919 |
5月累積里程 :
20.92 km ASICS 亞瑟士 R270-0742 累積 :
731.7 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 05'47" | 00:16'56" |
4 | 08'54" | 00:25'50" |
5 | 07'49" | 00:33'39" |
6 | 15'35" | 00:49'14" |
7 | 07'12" | 00:56'26" |
8 | 07'44" | 01:04'10" |
9 | 08'07" | 01:12'17" |
10 | 09'04" | 01:21'21" |
11 | 21'06" | 01:42'27" |
12 | 06'49" | 01:49'16" |
13 | 06'01" | 01:55'17" |
14 | 06'27" | 02:01'44" |
15 | 06'00" | 02:07'44" |
16 | 06'01" | 02:13'45" |
17 | 13'08" | 02:26'53" |
18 | 05'25" | 02:32'18" |
19 | 07'41" | 02:39'59" |
20 | 11'20" | 02:51'19" |
20.9 | 06'45" | 02:57'32" |