8.9 km | 00:45:58 | 05:10/km日期: 2015-05-24 06:00 - 總爬升: 128 m - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'56" / 04'46" / 05'25" / 04'50" / 05'04" / 05'15" / 05'48" / 05'31" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 389 / 389 |
| 2 | | 04'42" (+00'18") | 484 / 874 |
| 3 | | 05'03" (+00'39") | 514 / 1388 |
| 4 | | 04'54" (+00'30") | 491 / 1880 |
| 5 | | 05'08" (+00'44") | 499 / 2379 |
| 6 | | 05'39" (+01'15") | 506 / 2885 |
| 7 | | 04'40" (+00'16") | 495 / 3381 |
| 8 | | 05'04" (+00'40") | 509 / 3890 |
| 9 | | 05'16" (+00'52") | 489 / 4380 |
| 10 | | 04'56" (+00'32") | 607 / 4987 |
| 11 | | 05'30" (+01'06") | 399 / 5386 |
| 12 | | 05'00" (+00'36") | 559 / 5946 |
| 13 | | 05'36" (+01'12") | 434 / 6380 |
| 14 | | 05'57" (+01'33") | 501 / 6881 |
| 15 | | 06'11" (+01'47") | 497 / 7378 |
| 16 | | 04'42" (+00'18") | 506 / 7885 |
| 17 | | 05'30" (+01'06") | 502 / 8388 |
| 18 | | 04'56" (+00'32") | 481 / 8869 |
5月累積里程 :
29.82 km 
NIKE Free 5.0 累積 :
533.7 kmAndroid - Sony Ericsson LT26w 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 05'25" | 00:15'07" |
| 4 | 04'50" | 00:19'57" |
| 5 | 05'04" | 00:25'01" |
| 6 | 05'15" | 00:30'16" |
| 7 | 05'48" | 00:36'04" |
| 8 | 05'31" | 00:41'35" |
| 8.9 | 05'02" | 00:45'58" |
展開計圈分析
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