27.1 km | 02:09:52 | 04:47/km日期: 2021-12-19 06:15 - 卡路里: 2067 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'06" / 05'31" / 05'03" / 04'46" / 04'47" / 04'46" / 04'48" / 04'43" / 04'43" / 04'46" / 04'47" / 04'48" / 04'49" / 04'47" / 04'45" / 04'42" / 04'43" / 04'47" / 04'49" / 04'46" / 04'49" / 04'43" / 04'49" / 04'31" / 04'39" / 04'35" / 04'33" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'34") | 1000 / 1000 |
| 2 | | 05'30" (+00'58") | 1000 / 2000 |
| 3 | | 05'03" (+00'31") | 1000 / 3000 |
| 4 | | 04'45" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'15") | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 04'47" (+00'15") | 1000 / 7000 |
| 8 | | 04'43" (+00'11") | 1000 / 8000 |
| 9 | | 04'43" (+00'11") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" (+00'14") | 1000 / 11000 |
| 12 | | 04'48" (+00'16") | 1000 / 12000 |
| 13 | | 04'49" (+00'17") | 1000 / 13000 |
| 14 | | 04'46" (+00'14") | 1000 / 14000 |
| 15 | | 04'45" (+00'13") | 1000 / 15000 |
| 16 | | 04'42" (+00'10") | 1000 / 16000 |
| 17 | | 04'42" (+00'10") | 1000 / 17000 |
| 18 | | 04'46" (+00'14") | 1000 / 18000 |
| 19 | | 04'48" (+00'16") | 1000 / 19000 |
| 20 | | 04'46" (+00'14") | 1000 / 20000 |
| 21 | | 04'49" (+00'17") | 1000 / 21000 |
| 22 | | 04'42" (+00'10") | 1000 / 22000 |
| 23 | | 04'48" (+00'16") | 1000 / 23000 |
| 24 | | 04'32" | 1000 / 24000 |
| 25 | | 04'38" (+00'06") | 1000 / 25000 |
| 26 | | 04'34" (+00'02") | 1000 / 26000 |
| 27 | | 04'34" (+00'02") | 1000 / 27000 |
| 28 | | 04'54" (+00'22") | 106 / 27106 |
12月累積里程 : 334.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'31" | 00:10'37" |
| 3 | 05'03" | 00:15'40" |
| 4 | 04'46" | 00:20'26" |
| 5 | 04'47" | 00:25'13" |
| 6 | 04'46" | 00:29'59" |
| 7 | 04'48" | 00:34'47" |
| 8 | 04'43" | 00:39'30" |
| 9 | 04'43" | 00:44'13" |
| 10 | 04'46" | 00:48'59" |
| 11 | 04'47" | 00:53'46" |
| 12 | 04'48" | 00:58'34" |
| 13 | 04'49" | 01:03'23" |
| 14 | 04'47" | 01:08'10" |
| 15 | 04'45" | 01:12'55" |
| 16 | 04'42" | 01:17'37" |
| 17 | 04'43" | 01:22'20" |
| 18 | 04'47" | 01:27'07" |
| 19 | 04'49" | 01:31'56" |
| 20 | 04'46" | 01:36'42" |
| 21 | 04'49" | 01:41'31" |
| 22 | 04'43" | 01:46'14" |
| 23 | 04'49" | 01:51'03" |
| 24 | 04'31" | 01:55'34" |
| 25 | 04'39" | 02:00'13" |
| 26 | 04'35" | 02:04'48" |
| 27 | 04'33" | 02:09'21" |
| 27.1 | 04'59" | 02:09'53" |
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