10.0 km | 00:52:35 | 05:15/km日期: 2021-12-17 07:43 - 卡路里: 643 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 05'51" / 06'42" / 05'06" / 05'24" / 05'06" / 05'04" / 05'14" / 05'15" / 05'20" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1000 / 1000 |
| 2 | | 05'21" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'05" (+00'01") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 03'13" | 6 / 10006 |
12月累積里程 : 154.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'42" | 00:12'33" |
| 3 | 05'06" | 00:17'39" |
| 4 | 05'24" | 00:23'03" |
| 5 | 05'06" | 00:28'09" |
| 6 | 05'04" | 00:33'13" |
| 7 | 05'14" | 00:38'27" |
| 8 | 05'15" | 00:43'42" |
| 9 | 05'20" | 00:49'02" |
| 10 | 05'12" | 00:54'14" |
| 10.0 | 04'52" | 00:54'16" |
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