18.0 km | 01:59:31 | 06:37/km日期: 2015-06-02 18:35 - 總爬升: 270 m - 卡路里: 1297 Cal - 總步數: 18902 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 72%
Pace: 08'05" / 07'04" / 07'22" / 05'49" / 05'13" / 05'55" / 06'26" / 07'27" / 06'44" / 07'38" / 08'39" / 07'19" / 06'25" / 06'18" / 06'03" / 05'54" / 05'48" / 05'10" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'53") | 1008 / 1008 | 131 / 95 |
| 2 | | 07'02" (+01'54") | 1003 / 2011 | 142 / 99 |
| 3 | | 07'20" (+02'12") | 1002 / 3014 | 148 / 91 |
| 4 | | 05'47" (+00'39") | 1004 / 4019 | 169 / 102 |
| 5 | | 05'12" (+00'04") | 1001 / 5020 | 174 / 110 |
| 6 | | 05'53" (+00'45") | 1004 / 6025 | 152 / 111 |
| 7 | | 06'26" (+01'18") | 1008 / 7033 | 127 / 122 |
| 8 | | 07'22" (+02'14") | 1001 / 8034 | 149 / 90 |
| 9 | | 06'46" (+01'38") | 1004 / 9039 | 155 / 95 |
| 10 | | 07'35" (+02'27") | 1006 / 10045 | 159 / 82 |
| 11 | | 08'34" (+03'26") | 1009 / 11055 | 162 / 71 |
| 12 | | 07'17" (+02'09") | 1000 / 12055 | 163 / 83 |
| 13 | | 06'23" (+01'15") | 1001 / 13056 | 158 / 98 |
| 14 | | 06'17" (+01'09") | 1004 / 14061 | 172 / 92 |
| 15 | | 06'00" (+00'52") | 1002 / 15064 | 173 / 95 |
| 16 | | 05'53" (+00'45") | 1008 / 16073 | 174 / 97 |
| 17 | | 05'44" (+00'36") | 1002 / 17076 | 176 / 98 |
| 18 | | 05'08" | 1001 / 18077 | 179 / 108 |
6月累積里程 : 319.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'04" | 00:15'09" |
| 3 | 07'22" | 00:22'31" |
| 4 | 05'49" | 00:28'20" |
| 5 | 05'13" | 00:33'33" |
| 6 | 05'55" | 00:39'28" |
| 7 | 06'26" | 00:45'54" |
| 8 | 07'27" | 00:53'21" |
| 9 | 06'44" | 01:00'05" |
| 10 | 07'38" | 01:07'43" |
| 11 | 08'39" | 01:16'22" |
| 12 | 07'19" | 01:23'41" |
| 13 | 06'25" | 01:30'06" |
| 14 | 06'18" | 01:36'24" |
| 15 | 06'03" | 01:42'27" |
| 16 | 05'54" | 01:48'21" |
| 17 | 05'48" | 01:54'09" |
| 18 | 05'10" | 01:59'19" |
| 18.0 | 09'54" | 01:59'31" |
展開計圈分析
留言 
