10.0 km | 01:02:02 | 06:11/km日期: 2021-12-14 19:06 - 卡路里: 594 Cal - 總步數: 10548 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'43" / 06'23" / 06'06" / 06'04" / 06'06" / 05'59" / 06'04" / 06'00" / 06'03" / 06'03" / 73'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'56") | 448 / 448 | 165 / 87 |
| 2 | | 06'35" (+00'36") | 434 / 882 | 168 / 89 |
| 3 | | 06'31" (+00'32") | 432 / 1314 | 169 / 90 |
| 4 | | 06'27" (+00'28") | 433 / 1748 | 170 / 91 |
| 5 | | 06'10" (+00'11") | 439 / 2188 | 167 / 96 |
| 6 | | 06'12" (+00'13") | 437 / 2626 | 171 / 93 |
| 7 | | 06'08" (+00'09") | 434 / 3060 | 171 / 95 |
| 8 | | 06'12" (+00'13") | 430 / 3490 | 170 / 94 |
| 9 | | 06'04" (+00'05") | 439 / 3930 | 171 / 96 |
| 10 | | 06'03" (+00'04") | 437 / 4367 | 170 / 96 |
| 11 | | 06'02" (+00'03") | 438 / 4806 | 170 / 97 |
| 12 | | 06'07" (+00'08") | 435 / 5242 | 170 / 95 |
| 13 | | 06'01" (+00'02") | 436 / 5678 | 170 / 97 |
| 14 | | 06'03" (+00'04") | 437 / 6116 | 170 / 96 |
| 15 | | 06'06" (+00'07") | 442 / 6559 | 170 / 96 |
| 16 | | 06'12" (+00'13") | 437 / 6996 | 170 / 94 |
| 17 | | 05'59" | 434 / 7430 | 170 / 97 |
| 18 | | 06'04" (+00'05") | 441 / 7871 | 169 / 96 |
| 19 | | 06'04" (+00'05") | 436 / 8308 | 169 / 97 |
| 20 | | 06'03" (+00'04") | 432 / 8740 | 169 / 97 |
| 21 | | 06'08" (+00'09") | 436 / 9177 | 171 / 94 |
| 22 | | 06'05" (+00'06") | 432 / 9609 | 170 / 96 |
| 23 | | 06'15" (+00'16") | 397 / 10006 | 170 / 93 |
12月累積里程 : 213.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'06" | 00:19'12" |
| 4 | 06'04" | 00:25'16" |
| 5 | 06'06" | 00:31'22" |
| 6 | 05'59" | 00:37'21" |
| 7 | 06'04" | 00:43'25" |
| 8 | 06'00" | 00:49'25" |
| 9 | 06'03" | 00:55'28" |
| 10 | 06'03" | 01:01'31" |
| 10.0 | 66'14" | 01:02'02" |
展開計圈分析
留言 
