10.0 km | 01:04:37 | 06:27/km日期: 2021-12-13 17:19 - 卡路里: 593 Cal - 總步數: 10862 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 07'05" / 06'29" / 06'24" / 06'25" / 06'07" / 06'10" / 06'11" / 06'04" / 06'14" / 06'43" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'43") | 400 / 400 | 163 / 86 |
| 2 | | 06'51" (+01'28") | 401 / 801 | 159 / 91 |
| 3 | | 07'11" (+01'48") | 400 / 1202 | 160 / 86 |
| 4 | | 06'33" (+01'10") | 401 / 1604 | 166 / 91 |
| 5 | | 06'31" (+01'08") | 401 / 2005 | 166 / 91 |
| 6 | | 06'21" (+00'58") | 401 / 2406 | 167 / 94 |
| 7 | | 06'31" (+01'08") | 401 / 2807 | 168 / 91 |
| 8 | | 06'36" (+01'13") | 400 / 3208 | 169 / 89 |
| 9 | | 06'32" (+01'09") | 402 / 3610 | 167 / 90 |
| 10 | | 06'27" (+01'04") | 400 / 4010 | 170 / 90 |
| 11 | | 06'24" (+01'01") | 400 / 4411 | 170 / 91 |
| 12 | | 06'07" (+00'44") | 400 / 4811 | 170 / 95 |
| 13 | | 06'16" (+00'53") | 401 / 5213 | 171 / 92 |
| 14 | | 06'12" (+00'49") | 400 / 5613 | 169 / 94 |
| 15 | | 06'14" (+00'51") | 400 / 6013 | 172 / 93 |
| 16 | | 06'16" (+00'53") | 401 / 6415 | 171 / 92 |
| 17 | | 06'10" (+00'47") | 402 / 6817 | 170 / 94 |
| 18 | | 06'23" (+01'00") | 401 / 7219 | 172 / 90 |
| 19 | | 06'41" (+01'18") | 401 / 7620 | 168 / 88 |
| 20 | | 05'23" | 402 / 8022 | 173 / 106 |
| 21 | | 06'24" (+01'01") | 402 / 8425 | 170 / 91 |
| 22 | | 06'23" (+01'00") | 402 / 8827 | 169 / 92 |
| 23 | | 07'22" (+01'59") | 402 / 9229 | 156 / 86 |
| 24 | | 06'25" (+01'02") | 400 / 9629 | 169 / 91 |
| 25 | | 06'03" (+00'40") | 368 / 9997 | 171 / 95 |
12月累積里程 : 213.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'29" | 00:13'34" |
| 3 | 06'24" | 00:19'58" |
| 4 | 06'25" | 00:26'23" |
| 5 | 06'07" | 00:32'30" |
| 6 | 06'10" | 00:38'40" |
| 7 | 06'11" | 00:44'51" |
| 8 | 06'04" | 00:50'55" |
| 9 | 06'14" | 00:57'09" |
| 10 | 06'43" | 01:03'52" |
| 10.0 | -624'-59" | 01:04'37" |
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