11.7 km | 01:20:24 | 06:50/km日期: 2015-05-29 20:01 - 總爬升: 159 m - 卡路里: 634 Cal - 溫度: 30°C - 濕度: 71%
Pace: 08'16" / 06'20" / 06'40" / 07'04" / 06'36" / 05'56" / 04'44" / 05'32" / 07'40" / 06'16" / 07'44" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'39") | 1006 / 1006 |
| 2 | | 06'18" (+01'36") | 1004 / 2009 |
| 3 | | 06'40" (+01'58") | 989 / 2998 |
| 4 | | 07'04" (+02'22") | 1008 / 4006 |
| 5 | | 06'35" (+01'53") | 1002 / 5008 |
| 6 | | 05'58" (+01'16") | 992 / 6000 |
| 7 | | 04'42" | 1006 / 7007 |
| 8 | | 05'40" (+00'58") | 988 / 7994 |
| 9 | | 07'24" (+02'42") | 1004 / 9000 |
| 10 | | 06'17" (+01'35") | 997 / 9997 |
| 11 | | 06'45" (+02'03") | 1000 / 10997 |
| 12 | | 09'58" (+05'16") | 723 / 11720 |
5月累積里程 : 178.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'20" | 00:14'36" |
| 3 | 06'40" | 00:21'16" |
| 4 | 07'04" | 00:28'20" |
| 5 | 06'36" | 00:34'56" |
| 6 | 05'56" | 00:40'52" |
| 7 | 04'44" | 00:45'36" |
| 8 | 05'32" | 00:51'08" |
| 9 | 07'40" | 00:58'48" |
| 10 | 06'16" | 01:05'04" |
| 11 | 07'44" | 01:12'48" |
| 11.7 | 10'33" | 01:20'24" |
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