7.2 km | 00:44:01 | 06:08/km日期: 2021-12-13 22:07 - 卡路里: 572 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'47" / 07'44" / 05'47" / 05'46" / 05'58" / 05'39" / 05'38" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'06") | 1000 / 1000 |
| 2 | | 06'30" (+00'52") | 1000 / 2000 |
| 3 | | 05'46" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'01") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 11'39" (+06'01") | 168 / 7168 |
12月累積里程 : 210.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'44" | 00:14'31" |
| 3 | 05'47" | 00:20'18" |
| 4 | 05'46" | 00:26'04" |
| 5 | 05'58" | 00:32'02" |
| 6 | 05'39" | 00:37'41" |
| 7 | 05'38" | 00:43'19" |
| 7.2 | 11'41" | 00:45'17" |
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