12.5 km | 01:11:02 | 05:40/km日期: 2021-12-10 21:52 - 總爬升: 307 m - 卡路里: 676 Cal - 總步數: 12676 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'37" / 05'35" / 05'30" / 05'35" / 05'38" / 05'37" / 05'47" / 05'45" / 05'40" / 05'58" / 05'49" / 05'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'13") | 1006 / 1006 | 175 / 102 |
| 2 | | 05'34" (+00'12") | 1002 / 2009 | 176 / 101 |
| 3 | | 05'29" (+00'07") | 1000 / 3010 | 176 / 102 |
| 4 | | 05'35" (+00'13") | 1006 / 4017 | 177 / 100 |
| 5 | | 05'43" (+00'21") | 1005 / 5022 | 176 / 99 |
| 6 | | 05'33" (+00'11") | 1001 / 6024 | 177 / 101 |
| 7 | | 05'48" (+00'26") | 1004 / 7028 | 177 / 96 |
| 8 | | 05'40" (+00'18") | 1000 / 8028 | 178 / 98 |
| 9 | | 05'41" (+00'19") | 1008 / 9036 | 179 / 97 |
| 10 | | 05'56" (+00'34") | 1005 / 10042 | 178 / 94 |
| 11 | | 05'46" (+00'24") | 1005 / 11047 | 182 / 95 |
| 12 | | 05'22" | 1008 / 12055 | 183 / 101 |
| 13 | | 05'29" (+00'07") | 533 / 12589 | 183 / 99 |
12月累積里程 :
135.97 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'35" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'37" | 00:33'32" |
| 7 | 05'47" | 00:39'19" |
| 8 | 05'45" | 00:45'04" |
| 9 | 05'40" | 00:50'44" |
| 10 | 05'58" | 00:56'42" |
| 11 | 05'49" | 01:02'31" |
| 12 | 05'23" | 01:07'54" |
| 12.5 | 05'52" | 01:11'02" |
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