15.1 km | 01:48:00 | 07:10/km日期: 2021-12-11 05:51 - 平均心率: 146 - 卡路里: 848 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 08'20" / 08'34" / 06'20" / 06'20" / 06'27" / 16'07" / 06'06" / 06'09" / 11'17" / 06'24" / 08'32" / 06'31" / 06'17" / 06'36" / 06'49" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'39") | 1000 / 1000 |
| 2 | | 08'34" (+02'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'27" (+00'22") | 1000 / 5000 |
| 6 | | 11'41" (+05'36") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'09" (+00'04") | 1000 / 8000 |
| 9 | | 07'51" (+01'46") | 1000 / 9000 |
| 10 | | 06'23" (+00'18") | 1000 / 10000 |
| 11 | | 06'47" (+00'42") | 1000 / 11000 |
| 12 | | 06'31" (+00'26") | 1000 / 12000 |
| 13 | | 06'17" (+00'12") | 1000 / 13000 |
| 14 | | 06'35" (+00'30") | 1000 / 14000 |
| 15 | | 06'49" (+00'44") | 1000 / 15000 |
| 16 | | 06'46" (+00'41") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 107.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'34" | 00:16'54" |
| 3 | 06'20" | 00:23'14" |
| 4 | 06'20" | 00:29'34" |
| 5 | 06'27" | 00:36'01" |
| 6 | 16'07" | 00:52'08" |
| 7 | 06'06" | 00:58'14" |
| 8 | 06'09" | 01:04'23" |
| 9 | 11'17" | 01:15'40" |
| 10 | 06'24" | 01:22'04" |
| 11 | 08'32" | 01:30'36" |
| 12 | 06'31" | 01:37'07" |
| 13 | 06'17" | 01:43'24" |
| 14 | 06'36" | 01:50'00" |
| 15 | 06'49" | 01:56'49" |
| 15.1 | 07'00" | 01:57'11" |
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