10.0 km | 00:55:41 | 05:33/km日期: 2021-12-05 20:44 - 平均心率: 153 - 卡路里: 677 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'50" / 06'00" / 05'59" / 05'52" / 05'48" / 05'35" / 05'21" / 05'12" / 05'03" / 04'53" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'57") | 1000 / 1000 |
| 2 | | 05'59" (+01'06") | 1000 / 2000 |
| 3 | | 05'59" (+01'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'59") | 1000 / 4000 |
| 5 | | 05'47" (+00'54") | 1000 / 5000 |
| 6 | | 05'34" (+00'41") | 1000 / 6000 |
| 7 | | 05'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'12" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10001 |
| 11 | | 04'35" | 24 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
72.13 km 
Nike Pegasus Turbo 2 累積 :
702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 05'59" | 00:17'49" |
| 4 | 05'52" | 00:23'41" |
| 5 | 05'48" | 00:29'29" |
| 6 | 05'35" | 00:35'04" |
| 7 | 05'21" | 00:40'25" |
| 8 | 05'12" | 00:45'37" |
| 9 | 05'03" | 00:50'40" |
| 10 | 04'53" | 00:55'33" |
| 10.0 | 04'33" | 00:55'40" |
展開計圈分析
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