10.4 km | 00:55:33 | 05:19/km日期: 2015-05-25 16:46 - 總爬升: 113 m - 卡路里: 656 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'08" / 05'24" / 05'23" / 05'33" / 05'22" / 05'21" / 05'23" / 05'17" / 05'31" / 05'05" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 991 / 991 |
2 | | 05'24" (+00'18") | 1010 / 2002 |
3 | | 05'22" (+00'16") | 1002 / 3004 |
4 | | 05'27" (+00'21") | 994 / 3998 |
5 | | 05'23" (+00'17") | 1001 / 4999 |
6 | | 05'21" (+00'15") | 1012 / 6012 |
7 | | 05'23" (+00'17") | 999 / 7011 |
8 | | 05'20" (+00'14") | 1006 / 8018 |
9 | | 05'26" (+00'20") | 994 / 9012 |
10 | | 05'07" (+00'01") | 1010 / 10022 |
11 | | 05'03" | 395 / 10418 |
5月累積里程 :
109.54 km Brooks PureGrit 3 9.5 累積 :
2274.1 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'24" | 00:10'32" |
3 | 05'23" | 00:15'55" |
4 | 05'33" | 00:21'28" |
5 | 05'22" | 00:26'50" |
6 | 05'21" | 00:32'11" |
7 | 05'23" | 00:37'34" |
8 | 05'17" | 00:42'51" |
9 | 05'31" | 00:48'22" |
10 | 05'05" | 00:53'27" |
10.4 | 05'01" | 00:55'33" |