12.0 km | 01:08:39 | 05:42/km日期: 2021-12-07 20:50 - 總爬升: 292 m - 卡路里: 649 Cal - 總步數: 12362 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'37" / 05'22" / 05'52" / 05'56" / 05'48" / 05'45" / 05'42" / 05'38" / 05'40" / 05'41" / 05'45" / 05'37" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'15") | 1010 / 1010 | 176 / 101 |
| 2 | | 05'19" | 1007 / 2017 | 179 / 104 |
| 3 | | 05'51" (+00'32") | 1002 / 3020 | 178 / 95 |
| 4 | | 05'56" (+00'37") | 1000 / 4020 | 178 / 94 |
| 5 | | 05'48" (+00'29") | 1006 / 5026 | 179 / 96 |
| 6 | | 05'43" (+00'24") | 1003 / 6030 | 180 / 96 |
| 7 | | 05'40" (+00'21") | 1002 / 7033 | 180 / 97 |
| 8 | | 05'36" (+00'17") | 1003 / 8036 | 180 / 98 |
| 9 | | 05'39" (+00'20") | 1001 / 9038 | 181 / 97 |
| 10 | | 05'40" (+00'21") | 1004 / 10042 | 183 / 96 |
| 11 | | 05'41" (+00'22") | 1006 / 11048 | 181 / 96 |
| 12 | | 05'34" (+00'15") | 1005 / 12054 | 181 / 98 |
12月累積里程 :
135.97 km 
母子鱷魚 NB68-紅紫(27) 累積 :
1260.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'22" | 00:10'59" |
| 3 | 05'52" | 00:16'51" |
| 4 | 05'56" | 00:22'47" |
| 5 | 05'48" | 00:28'35" |
| 6 | 05'45" | 00:34'20" |
| 7 | 05'42" | 00:40'02" |
| 8 | 05'38" | 00:45'40" |
| 9 | 05'40" | 00:51'20" |
| 10 | 05'41" | 00:57'01" |
| 11 | 05'45" | 01:02'46" |
| 12 | 05'37" | 01:08'23" |
| 12.0 | 07'45" | 01:08'39" |
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