10.0 km | 00:57:27 | 05:44/km日期: 2015-05-30 06:34 - 地點: 北投至大直美堤河濱公園 - 天氣: 晴天 - 卡路里: 553 Cal - 溫度: 27°C - 濕度: 72%
Pace: 03'37" / 05'50" / 05'40" / 05'39" / 05'38" / 06'03" / 06'05" / 06'21" / 06'25" / 06'08" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 05'49" (+01'45") | 1000 / 2000 |
3 | | 05'40" (+01'36") | 1000 / 3000 |
4 | | 05'39" (+01'35") | 1000 / 4000 |
5 | | 05'37" (+01'33") | 1000 / 5000 |
6 | | 06'03" (+01'59") | 1000 / 6000 |
7 | | 06'04" (+02'00") | 1000 / 7000 |
8 | | 06'21" (+02'17") | 1000 / 8000 |
9 | | 06'24" (+02'20") | 1000 / 9000 |
10 | | 06'07" (+02'03") | 1000 / 10000 |
11 | | 03'25" | 5 / 10005 |
5月累積里程 : 237.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 05'50" | 00:09'27" |
3 | 05'40" | 00:15'07" |
4 | 05'39" | 00:20'46" |
5 | 05'38" | 00:26'24" |
6 | 06'03" | 00:32'27" |
7 | 06'05" | 00:38'32" |
8 | 06'21" | 00:44'53" |
9 | 06'25" | 00:51'18" |
10 | 06'08" | 00:57'26" |
10.0 | 02'54" | 00:57'27" |