21.8 km | 02:18:06 | 06:20/km日期: 2015-05-28 18:35 - 卡路里: 1569 Cal - 總步數: 19340 - 平均步頻: 140 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'26" / 06'01" / 06'24" / 07'06" / 07'05" / 05'43" / 06'17" / 04'54" / 06'49" / 04'33" / 06'38" / 04'46" / 04'35" / 07'44" / 04'52" / 05'33" / 04'50" / 08'54" / 08'27" / 07'14" / 06'46" / 05'46" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'57") | 1002 / 1002 | 127 / 122 |
| 2 | | 07'26" (+02'58") | 1008 / 2011 | 120 / 111 |
| 3 | | 06'13" (+01'45") | 1004 / 3016 | 156 / 102 |
| 4 | | 07'53" (+03'25") | 1007 / 4023 | 114 / 110 |
| 5 | | 05'59" (+01'31") | 1005 / 5029 | 144 / 115 |
| 6 | | 06'06" (+01'38") | 1000 / 6029 | 159 / 102 |
| 7 | | 05'49" (+01'21") | 1005 / 7034 | 165 / 104 |
| 8 | | 04'46" (+00'18") | 1009 / 8043 | 173 / 120 |
| 9 | | 06'51" (+02'23") | 1001 / 9045 | 118 / 122 |
| 10 | | 04'32" (+00'04") | 1009 / 10055 | 185 / 119 |
| 11 | | 06'40" (+02'12") | 1009 / 11064 | 126 / 118 |
| 12 | | 04'38" (+00'10") | 1006 / 12070 | 184 / 116 |
| 13 | | 04'28" | 1004 / 13074 | 186 / 119 |
| 14 | | 08'03" (+03'35") | 1004 / 14079 | 105 / 117 |
| 15 | | 04'46" (+00'18") | 1002 / 15081 | 184 / 113 |
| 16 | | 05'30" (+01'02") | 1000 / 16082 | 153 / 117 |
| 17 | | 05'45" (+01'17") | 1002 / 17084 | 146 / 118 |
| 18 | | 08'16" (+03'48") | 1008 / 18093 | 72 / 165 |
| 19 | | 08'57" (+04'29") | 1001 / 19094 | 113 / 98 |
| 20 | | 07'17" (+02'49") | 1004 / 20098 | 141 / 97 |
| 21 | | 06'25" (+01'57") | 1001 / 21100 | 154 / 100 |
| 22 | | 05'42" (+01'14") | 800 / 21900 | 172 / 101 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 06'24" | 00:18'51" |
| 4 | 07'06" | 00:25'57" |
| 5 | 07'05" | 00:33'02" |
| 6 | 05'43" | 00:38'45" |
| 7 | 06'17" | 00:45'02" |
| 8 | 04'54" | 00:49'56" |
| 9 | 06'49" | 00:56'45" |
| 10 | 04'33" | 01:01'18" |
| 11 | 06'38" | 01:07'56" |
| 12 | 04'46" | 01:12'42" |
| 13 | 04'35" | 01:17'17" |
| 14 | 07'44" | 01:25'01" |
| 15 | 04'52" | 01:29'53" |
| 16 | 05'33" | 01:35'26" |
| 17 | 04'50" | 01:40'16" |
| 18 | 08'54" | 01:49'10" |
| 19 | 08'27" | 01:57'37" |
| 20 | 07'14" | 02:04'51" |
| 21 | 06'46" | 02:11'37" |
| 22 | 05'46" | 02:17'23" |
| 21.8 | -3'-35" | 02:18'06" |
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