4.3 km | 00:27:59 | 06:32/km日期: 2021-12-07 18:56 - 卡路里: 254 Cal - 總步數: 4786 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'54" / 06'42" / 06'22" / 06'04" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'05") | 420 / 420 | 164 / 85 |
| 2 | | 06'55" (+00'55") | 426 / 846 | 169 / 85 |
| 3 | | 06'40" (+00'40") | 429 / 1276 | 168 / 88 |
| 4 | | 06'48" (+00'48") | 426 / 1702 | 171 / 85 |
| 5 | | 06'47" (+00'47") | 429 / 2132 | 168 / 87 |
| 6 | | 06'32" (+00'32") | 433 / 2565 | 171 / 89 |
| 7 | | 06'06" (+00'06") | 442 / 3008 | 173 / 94 |
| 8 | | 06'07" (+00'07") | 435 / 3443 | 174 / 93 |
| 9 | | 06'00" | 437 / 3881 | 176 / 94 |
| 10 | | 06'18" (+00'18") | 401 / 4282 | 173 / 91 |
12月累積里程 : 213.57 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'22" | 00:19'58" |
| 4 | 06'04" | 00:26'02" |
| 4.3 | 06'53" | 00:27'59" |
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