10.0 km | 00:47:53 | 04:46/km日期: 2015-05-30 06:53 - 卡路里: 630 Cal - 總步數: 9378 - 平均步頻: 195 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 94%
Pace: 05'00" / 04'42" / 04'43" / 04'47" / 04'43" / 04'44" / 04'51" / 04'48" / 04'47" / 04'43" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'18") | 1008 / 1008 | 190 / 105 |
2 | | 04'40" (+00'01") | 1004 / 2012 | 195 / 109 |
3 | | 04'42" (+00'03") | 1002 / 3015 | 197 / 107 |
4 | | 04'47" (+00'08") | 1009 / 4025 | 196 / 106 |
5 | | 04'41" (+00'02") | 1010 / 5036 | 198 / 107 |
6 | | 04'39" | 1000 / 6036 | 196 / 109 |
7 | | 04'49" (+00'10") | 1006 / 7042 | 195 / 106 |
8 | | 04'47" (+00'08") | 1003 / 8045 | 196 / 106 |
9 | | 04'46" (+00'07") | 1001 / 9046 | 197 / 106 |
10 | | 04'43" (+00'04") | 1004 / 10051 | 195 / 108 |
5月累積里程 : 227.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'42" | 00:09'42" |
3 | 04'43" | 00:14'25" |
4 | 04'47" | 00:19'12" |
5 | 04'43" | 00:23'55" |
6 | 04'44" | 00:28'39" |
7 | 04'51" | 00:33'30" |
8 | 04'48" | 00:38'18" |
9 | 04'47" | 00:43'05" |
10 | 04'43" | 00:47'48" |
10.0 | 06'30" | 00:47'53" |