12.3 km | 01:23:18 | 06:46/km日期: 2021-12-01 05:58 - 卡路里: 663 Cal - 總步數: 756 - 平均步頻: 9 - 平均步幅: 1624 cm - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'44" / 06'31" / 06'31" / 07'28" / 06'10" / 06'20" / 06'36" / 06'24" / 06'48" / 06'29" / 06'35" / 06'28" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'29") | 1001 / 1001 | 8 / 1668 |
| 2 | | 06'36" (+00'19") | 1002 / 2003 | 8 / 1789 |
| 3 | | 06'33" (+00'16") | 1000 / 3004 | 8 / 1786 |
| 4 | | 07'29" (+01'12") | 1001 / 4005 | 10 / 1317 |
| 5 | | 06'17" | 1001 / 5006 | 9 / 1669 |
| 6 | | 06'20" (+00'03") | 1000 / 6007 | 9 / 1613 |
| 7 | | 06'41" (+00'24") | 1000 / 7007 | 8 / 1725 |
| 8 | | 06'22" (+00'05") | 1000 / 8008 | 8 / 1853 |
| 9 | | 06'51" (+00'34") | 1000 / 9008 | 9 / 1562 |
| 10 | | 06'30" (+00'13") | 1001 / 10009 | 9 / 1564 |
| 11 | | 06'45" (+00'28") | 1000 / 11010 | 9 / 1613 |
| 12 | | 06'28" (+00'11") | 1002 / 12012 | 9 / 1616 |
| 13 | | 12'55" (+06'38") | 269 / 12282 | 6 / 1225 |
12月累積里程 : 237.94 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'31" | 00:19'46" |
| 4 | 07'28" | 00:27'14" |
| 5 | 06'10" | 00:33'24" |
| 6 | 06'20" | 00:39'44" |
| 7 | 06'36" | 00:46'20" |
| 8 | 06'24" | 00:52'44" |
| 9 | 06'48" | 00:59'32" |
| 10 | 06'29" | 01:06'01" |
| 11 | 06'35" | 01:12'36" |
| 12 | 06'28" | 01:19'04" |
| 12.3 | 14'58" | 01:23'18" |
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