43.0 km | 04:59:58 | 06:58/km日期: 2015-05-16 06:30 - 總爬升: 1396 m - 卡路里: 2515 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'28" / 05'03" / 05'14" / 06'11" / 07'00" / 06'49" / 06'07" / 06'58" / 06'55" / 07'20" / 08'24" / 07'04" / 08'05" / 07'33" / 06'19" / 05'38" / 05'16" / 05'02" / 06'04" / 05'28" / 05'05" / 06'04" / 06'37" / 06'17" / 06'11" / 05'46" / 06'57" / 05'58" / 05'38" / 05'26" / 05'15" / 05'37" / 06'06" / 05'44" / 05'15" / 06'15" / 05'30" / 05'14" / 05'58" / 06'01" / 05'53" / 05'42" / 33'22" / 5575'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1004 / 1004 |
| 2 | | 05'05" (+00'12") | 999 / 2004 |
| 3 | | 05'24" (+00'31") | 1000 / 3004 |
| 4 | | 06'16" (+01'23") | 1004 / 4008 |
| 5 | | 06'55" (+02'02") | 998 / 5007 |
| 6 | | 06'42" (+01'49") | 998 / 6005 |
| 7 | | 06'33" (+01'40") | 994 / 6999 |
| 8 | | 06'42" (+01'49") | 1005 / 8005 |
| 9 | | 06'54" (+02'01") | 1003 / 9008 |
| 10 | | 07'34" (+02'41") | 998 / 10006 |
| 11 | | 08'09" (+03'16") | 998 / 11004 |
| 12 | | 07'11" (+02'18") | 1000 / 12004 |
| 13 | | 08'01" (+03'08") | 999 / 13004 |
| 14 | | 07'36" (+02'43") | 999 / 14004 |
| 15 | | 06'17" (+01'24") | 996 / 15001 |
| 16 | | 05'33" (+00'40") | 1002 / 16004 |
| 17 | | 05'07" (+00'14") | 997 / 17001 |
| 18 | | 05'03" (+00'10") | 999 / 18001 |
| 19 | | 06'02" (+01'09") | 1005 / 19006 |
| 20 | | 05'27" (+00'34") | 993 / 20000 |
| 21 | | 05'06" (+00'13") | 1000 / 21000 |
| 22 | | 06'16" (+01'23") | 1010 / 22011 |
| 23 | | 06'42" (+01'49") | 989 / 23000 |
| 24 | | 06'09" (+01'16") | 1009 / 24010 |
| 25 | | 06'06" (+01'13") | 992 / 25003 |
| 26 | | 05'45" (+00'52") | 1000 / 26003 |
| 27 | | 06'55" (+02'02") | 1006 / 27009 |
| 28 | | 06'05" (+01'12") | 999 / 28008 |
| 29 | | 05'27" (+00'34") | 1002 / 29010 |
| 30 | | 05'32" (+00'39") | 993 / 30004 |
| 31 | | 05'13" (+00'20") | 1012 / 31016 |
| 32 | | 05'32" (+00'39") | 985 / 32001 |
| 33 | | 06'17" (+01'24") | 1007 / 33009 |
| 34 | | 05'33" (+00'40") | 992 / 34002 |
| 35 | | 05'17" (+00'24") | 1009 / 35011 |
| 36 | | 06'21" (+01'28") | 988 / 35999 |
| 37 | | 05'22" (+00'29") | 1002 / 37002 |
| 38 | | 05'13" (+00'20") | 1003 / 38005 |
| 39 | | 06'06" (+01'13") | 993 / 38999 |
| 40 | | 06'06" (+01'13") | 1010 / 40009 |
| 41 | | 05'45" (+00'52") | 988 / 40998 |
| 42 | | 05'46" (+00'53") | 1005 / 42004 |
| 43 | | 43'46" (+38'53") | 996 / 43000 |
| 44 | | 29'29" (+24'36") | 3 / 43003 |
5月累積里程 : 317.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'03" | 00:09'31" |
| 3 | 05'14" | 00:14'45" |
| 4 | 06'11" | 00:20'56" |
| 5 | 07'00" | 00:27'56" |
| 6 | 06'49" | 00:34'45" |
| 7 | 06'07" | 00:40'52" |
| 8 | 06'58" | 00:47'50" |
| 9 | 06'55" | 00:54'45" |
| 10 | 07'20" | 01:02'05" |
| 11 | 08'24" | 01:10'29" |
| 12 | 07'04" | 01:17'33" |
| 13 | 08'05" | 01:25'38" |
| 14 | 07'33" | 01:33'11" |
| 15 | 06'19" | 01:39'30" |
| 16 | 05'38" | 01:45'08" |
| 17 | 05'16" | 01:50'24" |
| 18 | 05'02" | 01:55'26" |
| 19 | 06'04" | 02:01'30" |
| 20 | 05'28" | 02:06'58" |
| 21 | 05'05" | 02:12'03" |
| 22 | 06'04" | 02:18'07" |
| 23 | 06'37" | 02:24'44" |
| 24 | 06'17" | 02:31'01" |
| 25 | 06'11" | 02:37'12" |
| 26 | 05'46" | 02:42'58" |
| 27 | 06'57" | 02:49'55" |
| 28 | 05'58" | 02:55'53" |
| 29 | 05'38" | 03:01'31" |
| 30 | 05'26" | 03:06'57" |
| 31 | 05'15" | 03:12'12" |
| 32 | 05'37" | 03:17'49" |
| 33 | 06'06" | 03:23'55" |
| 34 | 05'44" | 03:29'39" |
| 35 | 05'15" | 03:34'54" |
| 36 | 06'15" | 03:41'09" |
| 37 | 05'30" | 03:46'39" |
| 38 | 05'14" | 03:51'53" |
| 39 | 05'58" | 03:57'51" |
| 40 | 06'01" | 04:03'52" |
| 41 | 05'53" | 04:09'45" |
| 42 | 05'42" | 04:15'27" |
| 43 | 33'22" | 04:48'49" |
| 43.0 | 5068'10" | 04:59'58" |
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