21.3 km | 02:02:19 | 05:44/km日期: 2021-11-28 13:12 - 卡路里: 1572 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 71%
Pace: 05'35" / 05'47" / 05'30" / 05'32" / 05'34" / 05'31" / 05'25" / 05'30" / 05'29" / 05'33" / 05'42" / 05'36" / 05'40" / 05'46" / 05'47" / 05'45" / 06'29" / 05'47" / 06'01" / 05'59" / 06'01" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 988 / 988 |
| 2 | | 05'43" (+00'22") | 1010 / 1999 |
| 3 | | 05'31" (+00'10") | 997 / 2996 |
| 4 | | 05'35" (+00'14") | 1004 / 4001 |
| 5 | | 05'28" (+00'07") | 997 / 4998 |
| 6 | | 05'35" (+00'14") | 1004 / 6003 |
| 7 | | 05'21" | 1012 / 7015 |
| 8 | | 05'30" (+00'09") | 997 / 8013 |
| 9 | | 05'32" (+00'11") | 1007 / 9021 |
| 10 | | 05'32" (+00'11") | 997 / 10018 |
| 11 | | 05'38" (+00'17") | 996 / 11015 |
| 12 | | 05'38" (+00'17") | 1010 / 12026 |
| 13 | | 05'38" (+00'17") | 1002 / 13028 |
| 14 | | 05'47" (+00'26") | 1008 / 14037 |
| 15 | | 05'47" (+00'26") | 1003 / 15041 |
| 16 | | 05'45" (+00'24") | 998 / 16039 |
| 17 | | 06'28" (+01'07") | 1019 / 17059 |
| 18 | | 05'49" (+00'28") | 1025 / 18084 |
| 19 | | 05'59" (+00'38") | 999 / 19084 |
| 20 | | 06'01" (+00'40") | 1010 / 20095 |
| 21 | | 05'55" (+00'34") | 1008 / 21104 |
| 22 | | 05'50" (+00'29") | 288 / 21392 |
11月累積里程 :
203.54 km 
ASICS GEL-NIMBUS 累積 :
1642.8 kmAndroid - asus ASUS_Z01KDA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'47" | 00:11'22" |
| 3 | 05'30" | 00:16'52" |
| 4 | 05'32" | 00:22'24" |
| 5 | 05'34" | 00:27'58" |
| 6 | 05'31" | 00:33'29" |
| 7 | 05'25" | 00:38'54" |
| 8 | 05'30" | 00:44'24" |
| 9 | 05'29" | 00:49'53" |
| 10 | 05'33" | 00:55'26" |
| 11 | 05'42" | 01:01'08" |
| 12 | 05'36" | 01:06'44" |
| 13 | 05'40" | 01:12'24" |
| 14 | 05'46" | 01:18'10" |
| 15 | 05'47" | 01:23'57" |
| 16 | 05'45" | 01:29'42" |
| 17 | 06'29" | 01:36'11" |
| 18 | 05'47" | 01:41'58" |
| 19 | 06'01" | 01:47'59" |
| 20 | 05'59" | 01:53'58" |
| 21 | 06'01" | 01:59'59" |
| 21.4 | 05'53" | 02:02'11" |
展開計圈分析
留言 
