21.1 km | 01:31:02 | 04:19/km日期: 2021-12-04 06:33 - 平均心率: 152 - 卡路里: 1088 Cal - 平均步頻: 180 - 溫度: 14°C - PM2.5: 良好(12)
Pace: 04'33" / 04'20" / 04'25" / 04'17" / 05'11" / 04'10" / 04'13" / 04'10" / 04'27" / 04'21" / 04'27" / 04'22" / 04'29" / 04'17" / 04'25" / 04'15" / 04'18" / 04'25" / 04'15" / 04'18" / 04'04" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'24") | 391 / 391 |
| 2 | | 04'35" (+00'31") | 403 / 795 |
| 3 | | 04'22" (+00'18") | 400 / 1195 |
| 4 | | 04'20" (+00'16") | 402 / 1598 |
| 5 | | 04'22" (+00'18") | 404 / 2002 |
| 6 | | 04'25" (+00'21") | 397 / 2399 |
| 7 | | 04'21" (+00'17") | 403 / 2803 |
| 8 | | 04'20" (+00'16") | 403 / 3207 |
| 9 | | 04'16" (+00'12") | 409 / 3616 |
| 10 | | 04'23" (+00'19") | 401 / 4018 |
| 11 | | 04'24" (+00'20") | 403 / 4421 |
| 12 | | 04'18" (+00'14") | 401 / 4822 |
| 13 | | 04'07" (+00'03") | 396 / 5219 |
| 14 | | 04'04" | 409 / 5628 |
| 15 | | 04'16" (+00'12") | 402 / 6030 |
| 16 | | 04'18" (+00'14") | 403 / 6433 |
| 17 | | 04'14" (+00'10") | 404 / 6838 |
| 18 | | 04'13" (+00'09") | 406 / 7244 |
| 19 | | 04'13" (+00'09") | 405 / 7649 |
| 20 | | 04'09" (+00'05") | 408 / 8058 |
| 21 | | 04'17" (+00'13") | 406 / 8464 |
| 22 | | 04'23" (+00'19") | 408 / 8873 |
| 23 | | 04'22" (+00'18") | 409 / 9282 |
| 24 | | 04'26" (+00'22") | 406 / 9689 |
| 25 | | 04'29" (+00'25") | 399 / 10088 |
| 26 | | 04'22" (+00'18") | 409 / 10498 |
| 27 | | 04'27" (+00'23") | 405 / 10904 |
| 28 | | 04'20" (+00'16") | 411 / 11316 |
| 29 | | 04'24" (+00'20") | 409 / 11725 |
| 30 | | 04'24" (+00'20") | 402 / 12127 |
| 31 | | 04'22" (+00'18") | 412 / 12540 |
| 32 | | 04'31" (+00'27") | 407 / 12947 |
| 33 | | 04'21" (+00'17") | 409 / 13357 |
| 34 | | 04'20" (+00'16") | 406 / 13763 |
| 35 | | 04'20" (+00'16") | 405 / 14168 |
| 36 | | 04'23" (+00'19") | 400 / 14569 |
| 37 | | 04'19" (+00'15") | 404 / 14973 |
| 38 | | 04'22" (+00'18") | 403 / 15377 |
| 39 | | 04'15" (+00'11") | 405 / 15783 |
| 40 | | 04'20" (+00'16") | 403 / 16187 |
| 41 | | 04'14" (+00'10") | 407 / 16594 |
| 42 | | 04'19" (+00'15") | 404 / 16999 |
| 43 | | 04'27" (+00'23") | 404 / 17403 |
| 44 | | 04'24" (+00'20") | 405 / 17809 |
| 45 | | 04'17" (+00'13") | 409 / 18218 |
| 46 | | 04'15" (+00'11") | 410 / 18629 |
| 47 | | 04'18" (+00'14") | 409 / 19038 |
| 48 | | 04'22" (+00'18") | 403 / 19442 |
| 49 | | 04'11" (+00'07") | 408 / 19850 |
| 50 | | 04'15" (+00'11") | 403 / 20254 |
| 51 | | 04'17" (+00'13") | 405 / 20659 |
| 52 | | 03'35" | 386 / 21046 |
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