10.9 km | 02:49:16 | 15:30/km日期: 2021-12-02 12:17 - 總爬升: 121 m - 卡路里: 589 Cal - 平均步頻: 95 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 11'03" / 13'38" / 15'03" / 16'25" / 14'42" / 18'23" / 11'59" / 13'17" / 12'13" / 11'08" / 15'31" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" | 1004 / 1004 |
2 | | 13'41" (+02'41") | 1058 / 2062 |
3 | | 15'04" (+04'04") | 1003 / 3066 |
4 | | 16'23" (+05'23") | 1000 / 4066 |
5 | | 14'40" (+03'40") | 1004 / 5071 |
6 | | 18'39" (+07'39") | 1087 / 6158 |
7 | | 11'41" (+00'41") | 1432 / 7590 |
8 | | 12'02" (+01'02") | 1091 / 8682 |
9 | | 11'42" (+00'42") | 1211 / 9893 |
10 | | 15'10" (+04'10") | 1003 / 10896 |
11 | | 16'11" (+05'11") | 901 / 11798 |
12月累積里程 : 51.81 km
Android - samsung SM-A226B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 13'38" | 00:24'41" |
3 | 15'03" | 00:39'44" |
4 | 16'25" | 00:56'09" |
5 | 14'42" | 01:10'51" |
6 | 18'23" | 01:29'14" |
7 | 11'59" | 01:41'13" |
8 | 13'17" | 01:54'30" |
9 | 12'13" | 02:06'43" |
10 | 11'08" | 02:17'51" |
11 | 15'31" | 02:33'22" |
11.4 | 30'51" | 02:46'01" |