9.5 km | 04:12:16 | 26:33/km日期: 2021-11-20 13:37 - 總爬升: 160 m - 卡路里: 513 Cal
Pace: 11'01" / 11'19" / 10'45" / 11'46" / 43'47" / 09'03" / 11'22" / 12'12" / 67'12" / 55'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+02'07") | 982 / 982 |
2 | | 11'29" (+02'47") | 1011 / 1994 |
3 | | 10'43" (+02'01") | 998 / 2992 |
4 | | 11'40" (+02'58") | 1000 / 3993 |
5 | | 43'45" (+35'03") | 1002 / 4995 |
6 | | 08'42" | 999 / 5995 |
7 | | 11'50" (+03'08") | 1353 / 7348 |
8 | | 01:03'34" (+54'52") | 1003 / 8352 |
9 | | 22'01" (+13'19") | 1077 / 9429 |
10 | | 31'43" (+23'01") | 491 / 9921 |
11月累積里程 : 10.66 km
Android - OPPO CPH2161 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 11'19" | 00:22'20" |
3 | 10'45" | 00:33'05" |
4 | 11'46" | 00:44'51" |
5 | 43'47" | 01:28'38" |
6 | 09'03" | 01:37'41" |
7 | 11'22" | 01:49'03" |
8 | 12'12" | 02:01'15" |
9 | 67'12" | 03:08'27" |
9.9 | 32'33" | 03:36'26" |