10.3 km | 01:00:42 | 05:52/km日期: 2021-12-02 07:38 - 總爬升: 470 m - 卡路里: 632 Cal - 總步數: 11014 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'14" / 06'03" / 05'54" / 05'46" / 05'54" / 06'00" / 06'00" / 05'47" / 05'38" / 05'31" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'43") | 1004 / 1004 | 179 / 89 |
| 2 | | 06'00" (+00'31") | 1006 / 2011 | 182 / 91 |
| 3 | | 05'56" (+00'27") | 1005 / 3017 | 174 / 96 |
| 4 | | 05'41" (+00'12") | 1009 / 4026 | 182 / 96 |
| 5 | | 05'53" (+00'24") | 1007 / 5034 | 183 / 92 |
| 6 | | 05'58" (+00'29") | 1006 / 6041 | 183 / 91 |
| 7 | | 05'59" (+00'30") | 1000 / 7041 | 182 / 91 |
| 8 | | 05'44" (+00'15") | 1004 / 8045 | 182 / 95 |
| 9 | | 05'37" (+00'08") | 1001 / 9046 | 181 / 97 |
| 10 | | 05'29" | 1010 / 10057 | 182 / 99 |
| 11 | | 05'20" | 333 / 10391 | 181 / 103 |
12月累積里程 :
151.68 km 
mizuno rider 25 累積 :
1400.9 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'54" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 06'00" | 00:35'51" |
| 7 | 06'00" | 00:41'51" |
| 8 | 05'47" | 00:47'38" |
| 9 | 05'38" | 00:53'16" |
| 10 | 05'31" | 00:58'47" |
| 10.3 | 05'44" | 01:00'42" |
展開計圈分析
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