12.1 km | 01:14:43 | 06:09/km日期: 2021-12-01 20:52 - 平均心率: 167 - 卡路里: 972 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 06'32" / 06'20" / 06'19" / 06'12" / 06'07" / 06'01" / 06'09" / 06'02" / 06'00" / 06'21" / 06'03" / 06'12" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'01") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'02" (+00'02") | 1000 / 10000 |
| 11 | | 06'02" (+00'02") | 1000 / 11000 |
| 12 | | 06'02" (+00'02") | 1000 / 12000 |
| 13 | | 07'08" (+01'08") | 122 / 12122 |
19/50
這錶真的怪、5分半配速的心律比6分半的還低很多！
難道該去照心電圖？
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
204.96 km 
ASICS KAYANO 26 累積 :
795.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'19" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 06'07" | 00:31'30" |
| 6 | 06'01" | 00:37'31" |
| 7 | 06'09" | 00:43'40" |
| 8 | 06'02" | 00:49'42" |
| 9 | 06'00" | 00:55'42" |
| 10 | 06'21" | 01:02'03" |
| 11 | 06'03" | 01:08'06" |
| 12 | 06'12" | 01:14'18" |
| 12.1 | 07'43" | 01:15'15" |
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