22.1 km | 02:12:07 | 05:59/km日期: 2015-05-25 18:26 - 總爬升: 334 m - 卡路里: 1589 Cal - 總步數: 20948 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'07" / 08'41" / 06'36" / 07'10" / 05'15" / 06'09" / 06'26" / 06'04" / 06'00" / 05'54" / 04'59" / 06'00" / 05'39" / 04'24" / 06'07" / 05'01" / 04'58" / 07'08" / 06'00" / 06'44" / 05'31" / 04'45" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'42") | 1004 / 1004 | 143 / 114 |
| 2 | | 08'38" (+04'15") | 1005 / 2010 | 115 / 99 |
| 3 | | 06'35" (+02'12") | 1008 / 3018 | 148 / 102 |
| 4 | | 07'07" (+02'44") | 1005 / 4024 | 155 / 90 |
| 5 | | 05'11" (+00'48") | 1003 / 5027 | 176 / 109 |
| 6 | | 06'08" (+01'45") | 1010 / 6037 | 151 / 107 |
| 7 | | 06'24" (+02'01") | 1004 / 7042 | 156 / 99 |
| 8 | | 06'02" (+01'39") | 1004 / 8046 | 167 / 99 |
| 9 | | 05'58" (+01'35") | 1005 / 9052 | 172 / 97 |
| 10 | | 05'55" (+01'32") | 1003 / 10056 | 164 / 102 |
| 11 | | 04'52" (+00'29") | 1000 / 11056 | 181 / 112 |
| 12 | | 06'00" (+01'37") | 1004 / 12060 | 142 / 116 |
| 13 | | 05'38" (+01'15") | 1003 / 13064 | 140 / 125 |
| 14 | | 04'23" | 1002 / 14066 | 187 / 121 |
| 15 | | 06'06" (+01'43") | 1008 / 15074 | 142 / 115 |
| 16 | | 04'58" (+00'35") | 1008 / 16083 | 176 / 113 |
| 17 | | 04'55" (+00'32") | 1002 / 17085 | 174 / 116 |
| 18 | | 07'07" (+02'44") | 1001 / 18087 | 143 / 97 |
| 19 | | 06'00" (+01'37") | 1007 / 19094 | 172 / 96 |
| 20 | | 06'43" (+02'20") | 1005 / 20099 | 161 / 91 |
| 21 | | 05'26" (+01'03") | 1009 / 21108 | 179 / 102 |
| 22 | | 04'41" (+00'18") | 1008 / 22117 | 183 / 115 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'41" | 00:14'48" |
| 3 | 06'36" | 00:21'24" |
| 4 | 07'10" | 00:28'34" |
| 5 | 05'15" | 00:33'49" |
| 6 | 06'09" | 00:39'58" |
| 7 | 06'26" | 00:46'24" |
| 8 | 06'04" | 00:52'28" |
| 9 | 06'00" | 00:58'28" |
| 10 | 05'54" | 01:04'22" |
| 11 | 04'59" | 01:09'21" |
| 12 | 06'00" | 01:15'21" |
| 13 | 05'39" | 01:21'00" |
| 14 | 04'24" | 01:25'24" |
| 15 | 06'07" | 01:31'31" |
| 16 | 05'01" | 01:36'32" |
| 17 | 04'58" | 01:41'30" |
| 18 | 07'08" | 01:48'38" |
| 19 | 06'00" | 01:54'38" |
| 20 | 06'44" | 02:01'22" |
| 21 | 05'31" | 02:06'53" |
| 22 | 04'45" | 02:11'38" |
| 22.1 | 06'12" | 02:12'07" |
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