10.5 km | 01:11:30 | 06:47/km日期: 2015-05-19 21:12 - 卡路里: 766 Cal - 總步數: 8626 - 平均步頻: 120 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 64%
Pace: 07'21" / 05'11" / 11'09" / 05'52" / 04'56" / 06'38" / 05'36" / 05'43" / 05'57" / 09'49" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'25") | 1000 / 1000 | 117 / 115 |
2 | | 05'10" (+00'15") | 1000 / 2001 | 174 / 110 |
3 | | 11'13" (+06'18") | 1006 / 3007 | 43 / 207 |
4 | | 05'50" (+00'55") | 998 / 4005 | 144 / 118 |
5 | | 04'55" | 1003 / 5008 | 176 / 115 |
6 | | 06'44" (+01'49") | 996 / 6005 | 122 / 121 |
7 | | 05'33" (+00'38") | 995 / 7001 | 172 / 104 |
8 | | 05'44" (+00'49") | 1001 / 8003 | 169 / 102 |
9 | | 05'54" (+00'59") | 997 / 9000 | 148 / 113 |
10 | | 09'52" (+04'57") | 1002 / 10003 | 51 / 196 |
11 | | 06'03" (+01'08") | 511 / 10514 | 169 / 97 |
5月累積里程 : 71.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 05'11" | 00:12'32" |
3 | 11'09" | 00:23'41" |
4 | 05'52" | 00:29'33" |
5 | 04'56" | 00:34'29" |
6 | 06'38" | 00:41'07" |
7 | 05'36" | 00:46'43" |
8 | 05'43" | 00:52'26" |
9 | 05'57" | 00:58'23" |
10 | 09'49" | 01:08'12" |
10.5 | 06'24" | 01:11'30" |