25.7 km | 02:04:56 | 04:51/km日期: 2021-11-28 05:41 - 卡路里: 1528 Cal - 總步數: 22124 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 04'47" / 04'53" / 04'51" / 04'51" / 04'52" / 04'44" / 04'46" / 04'48" / 04'48" / 04'50" / 04'44" / 04'44" / 04'46" / 04'47" / 04'46" / 04'41" / 04'43" / 04'50" / 04'47" / 04'48" / 04'46" / 04'44" / 04'41" / 04'34" / 04'31" / 04'45" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'13") | 401 / 401 | 173 / 118 |
2 | | 04'50" (+00'12") | 402 / 804 | 175 / 117 |
3 | | 04'50" (+00'12") | 402 / 1206 | 175 / 117 |
4 | | 04'54" (+00'16") | 403 / 1610 | 175 / 115 |
5 | | 05'05" (+00'27") | 403 / 2013 | 174 / 112 |
6 | | 04'53" (+00'15") | 402 / 2415 | 173 / 117 |
7 | | 05'00" (+00'22") | 402 / 2817 | 174 / 114 |
8 | | 04'57" (+00'19") | 400 / 3218 | 174 / 115 |
9 | | 04'54" (+00'16") | 400 / 3618 | 174 / 116 |
10 | | 05'00" (+00'22") | 402 / 4020 | 173 / 114 |
11 | | 05'01" (+00'23") | 401 / 4421 | 175 / 113 |
12 | | 04'48" (+00'10") | 401 / 4823 | 174 / 118 |
13 | | 04'50" (+00'12") | 402 / 5226 | 175 / 117 |
14 | | 04'52" (+00'14") | 400 / 5626 | 174 / 117 |
15 | | 04'52" (+00'14") | 403 / 6029 | 174 / 117 |
16 | | 04'48" (+00'10") | 402 / 6431 | 175 / 118 |
17 | | 04'53" (+00'15") | 401 / 6833 | 175 / 116 |
18 | | 04'58" (+00'20") | 401 / 7235 | 175 / 114 |
19 | | 04'49" (+00'11") | 400 / 7636 | 175 / 117 |
20 | | 04'56" (+00'18") | 401 / 8037 | 175 / 115 |
21 | | 04'47" (+00'09") | 402 / 8440 | 176 / 117 |
22 | | 04'52" (+00'14") | 400 / 8841 | 176 / 116 |
23 | | 04'46" (+00'08") | 401 / 9243 | 177 / 118 |
24 | | 04'50" (+00'12") | 403 / 9646 | 176 / 117 |
25 | | 05'04" (+00'26") | 400 / 10046 | 177 / 111 |
26 | | 04'50" (+00'12") | 402 / 10449 | 177 / 116 |
27 | | 04'47" (+00'09") | 403 / 10852 | 176 / 117 |
28 | | 04'51" (+00'13") | 401 / 11253 | 177 / 116 |
29 | | 04'52" (+00'14") | 400 / 11654 | 174 / 117 |
30 | | 04'50" (+00'12") | 403 / 12057 | 178 / 115 |
31 | | 04'40" (+00'02") | 402 / 12459 | 177 / 120 |
32 | | 05'00" (+00'22") | 402 / 12861 | 175 / 113 |
33 | | 04'50" (+00'12") | 403 / 13264 | 177 / 116 |
34 | | 04'54" (+00'16") | 401 / 13666 | 177 / 114 |
35 | | 04'56" (+00'18") | 401 / 14067 | 177 / 113 |
36 | | 04'47" (+00'09") | 400 / 14467 | 180 / 115 |
37 | | 04'52" (+00'14") | 402 / 14870 | 178 / 114 |
38 | | 04'41" (+00'03") | 401 / 15272 | 179 / 118 |
39 | | 04'48" (+00'10") | 402 / 15674 | 178 / 116 |
40 | | 04'48" (+00'10") | 402 / 16077 | 180 / 115 |
41 | | 04'43" (+00'05") | 402 / 16479 | 178 / 118 |
42 | | 04'57" (+00'19") | 400 / 16879 | 178 / 113 |
43 | | 04'54" (+00'16") | 400 / 17279 | 177 / 114 |
44 | | 05'00" (+00'22") | 402 / 17681 | 179 / 111 |
45 | | 04'51" (+00'13") | 401 / 18083 | 178 / 115 |
46 | | 04'59" (+00'21") | 400 / 18483 | 179 / 111 |
47 | | 04'49" (+00'11") | 400 / 18884 | 178 / 115 |
48 | | 04'51" (+00'13") | 401 / 19285 | 176 / 116 |
49 | | 04'54" (+00'16") | 401 / 19686 | 178 / 113 |
50 | | 04'52" (+00'14") | 400 / 20087 | 178 / 115 |
51 | | 04'51" (+00'13") | 401 / 20488 | 179 / 114 |
52 | | 04'51" (+00'13") | 401 / 20889 | 178 / 115 |
53 | | 04'49" (+00'11") | 400 / 21290 | 178 / 115 |
54 | | 04'48" (+00'10") | 402 / 21692 | 178 / 116 |
55 | | 04'46" (+00'08") | 401 / 22093 | 178 / 117 |
56 | | 04'48" (+00'10") | 401 / 22495 | 177 / 116 |
57 | | 04'39" (+00'01") | 400 / 22895 | 180 / 119 |
58 | | 04'38" | 402 / 23298 | 181 / 119 |
59 | | 04'42" (+00'04") | 400 / 23698 | 178 / 119 |
60 | | 04'38" | 402 / 24101 | 177 / 121 |
61 | | 04'43" (+00'05") | 402 / 24503 | 177 / 118 |
62 | | 04'59" (+00'21") | 401 / 24904 | 177 / 113 |
63 | | 04'47" (+00'09") | 400 / 25304 | 177 / 117 |
64 | | 04'42" (+00'04") | 403 / 25707 | 176 / 120 |
65 | | 04'36" | 18 / 25726 | 168 / 129 |
台中柯博芳