11.0 km | 00:55:02 | 04:59/km日期: 2021-11-29 18:32 - 平均心率: 140 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'22" / 05'34" / 09'29" / 04'52" / 04'41" / 04'42" / 04'47" / 04'51" / 04'45" / 07'49" / 06'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'40") | 1000 / 1000 |
| 2 | | 05'33" (+00'53") | 1000 / 2000 |
| 3 | | 05'25" (+00'45") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'11") | 1000 / 8000 |
| 9 | | 04'45" (+00'05") | 1000 / 9000 |
| 10 | | 04'50" (+00'10") | 1000 / 10000 |
| 11 | | 05'10" (+00'30") | 1000 / 11000 |
| 12 | | 03'27" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
305.97 km 
New Balance fuelcell TC 累積 :
252.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'34" | 00:10'56" |
| 3 | 09'29" | 00:20'25" |
| 4 | 04'52" | 00:25'17" |
| 5 | 04'41" | 00:29'58" |
| 6 | 04'42" | 00:34'40" |
| 7 | 04'47" | 00:39'27" |
| 8 | 04'51" | 00:44'18" |
| 9 | 04'45" | 00:49'03" |
| 10 | 07'49" | 00:56'52" |
| 11 | 06'42" | 01:03'34" |
| 11.0 | 04'07" | 01:03'37" |
展開計圈分析
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