44.1 km | 05:42:32 | 07:45/km日期: 2021-11-28 04:03 - 總爬升: 1031 m - 平均心率: 139 - 卡路里: 2511 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 92%
Pace: 08'20" / 08'14" / 10'02" / 07'48" / 07'30" / 06'55" / 07'43" / 07'17" / 08'21" / 09'10" / 06'22" / 06'28" / 07'42" / 06'56" / 08'02" / 07'15" / 06'45" / 09'13" / 16'23" / 10'44" / 08'08" / 07'09" / 09'18" / 06'04" / 05'58" / 10'19" / 10'57" / 05'50" / 07'10" / 05'51" / 06'06" / 05'43" / 08'42" / 07'54" / 08'59" / 12'26" / 06'49" / 05'39" / 06'25" / 06'39" / 06'11" / 06'29" / 05'38" / 45'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
396.28 km 
母子鱷魚 3代38號第九雙（寶藍） 累積 :
1079.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'14" | 00:16'34" |
| 3 | 10'02" | 00:26'36" |
| 4 | 07'48" | 00:34'24" |
| 5 | 07'30" | 00:41'54" |
| 6 | 06'55" | 00:48'49" |
| 7 | 07'43" | 00:56'32" |
| 8 | 07'17" | 01:03'49" |
| 9 | 08'21" | 01:12'10" |
| 10 | 09'10" | 01:21'20" |
| 11 | 06'22" | 01:27'42" |
| 12 | 06'28" | 01:34'10" |
| 13 | 07'42" | 01:41'52" |
| 14 | 06'56" | 01:48'48" |
| 15 | 08'02" | 01:56'50" |
| 16 | 07'15" | 02:04'05" |
| 17 | 06'45" | 02:10'50" |
| 18 | 09'13" | 02:20'03" |
| 19 | 16'23" | 02:36'26" |
| 20 | 10'44" | 02:47'10" |
| 21 | 08'08" | 02:55'18" |
| 22 | 07'09" | 03:02'27" |
| 23 | 09'18" | 03:11'45" |
| 24 | 06'04" | 03:17'49" |
| 25 | 05'58" | 03:23'47" |
| 26 | 10'19" | 03:34'06" |
| 27 | 10'57" | 03:45'03" |
| 28 | 05'50" | 03:50'53" |
| 29 | 07'10" | 03:58'03" |
| 30 | 05'51" | 04:03'54" |
| 31 | 06'06" | 04:10'00" |
| 32 | 05'43" | 04:15'43" |
| 33 | 08'42" | 04:24'25" |
| 34 | 07'54" | 04:32'19" |
| 35 | 08'59" | 04:41'18" |
| 36 | 12'26" | 04:53'44" |
| 37 | 06'49" | 05:00'33" |
| 38 | 05'39" | 05:06'12" |
| 39 | 06'25" | 05:12'37" |
| 40 | 06'39" | 05:19'16" |
| 41 | 06'11" | 05:25'27" |
| 42 | 06'29" | 05:31'56" |
| 43 | 05'38" | 05:37'34" |
| 44.1 | 04'29" | 05:42'32" |
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