10.2 km | 00:51:15 | 05:02/km日期: 2021-11-26 18:30 - 卡路里: 714 Cal - 總步數: 9636 - 平均步頻: 188 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(29)
Pace: 04'59" / 05'08" / 05'12" / 05'00" / 05'09" / 05'08" / 05'03" / 05'00" / 05'00" / 04'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'11") | 1004 / 1004 | 186 / 107 |
| 2 | | 05'06" (+00'19") | 1006 / 2010 | 186 / 105 |
| 3 | | 05'11" (+00'24") | 1000 / 3010 | 186 / 102 |
| 4 | | 04'59" (+00'12") | 1001 / 4012 | 188 / 106 |
| 5 | | 05'09" (+00'22") | 1008 / 5020 | 188 / 103 |
| 6 | | 05'04" (+00'17") | 1001 / 6022 | 188 / 104 |
| 7 | | 05'01" (+00'14") | 1003 / 7025 | 187 / 105 |
| 8 | | 04'59" (+00'12") | 1002 / 8028 | 188 / 106 |
| 9 | | 04'59" (+00'12") | 1001 / 9029 | 189 / 105 |
| 10 | | 04'47" | 1011 / 10040 | 189 / 109 |
| 11 | | 04'03" | 180 / 10220 | 188 / 130 |
11月累積里程 : 90.06 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'08" | 00:10'07" |
| 3 | 05'12" | 00:15'19" |
| 4 | 05'00" | 00:20'19" |
| 5 | 05'09" | 00:25'28" |
| 6 | 05'08" | 00:30'36" |
| 7 | 05'03" | 00:35'39" |
| 8 | 05'00" | 00:40'39" |
| 9 | 05'00" | 00:45'39" |
| 10 | 04'48" | 00:50'27" |
| 10.2 | 04'25" | 00:51'15" |
展開計圈分析
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