7.2 km | 01:40:21 | 13:52/km日期: 2021-11-27 07:52 - 卡路里: 396 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 11'08" / 10'56" / 11'00" / 10'29" / 26'40" / 19'58" / 14'16" / 18'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+00'38") | 1000 / 1000 |
2 | | 10'55" (+00'26") | 1000 / 2000 |
3 | | 11'00" (+00'31") | 1000 / 3000 |
4 | | 10'29" | 1000 / 4000 |
5 | | 18'11" (+07'42") | 1000 / 5000 |
6 | | 19'57" (+09'28") | 1000 / 6000 |
7 | | 14'15" (+03'46") | 1000 / 7000 |
8 | | 18'47" (+08'18") | 233 / 7233 |
11月累積里程 : 237.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 10'56" | 00:22'04" |
3 | 11'00" | 00:33'04" |
4 | 10'29" | 00:43'33" |
5 | 26'40" | 01:10'13" |
6 | 19'58" | 01:30'11" |
7 | 14'16" | 01:44'27" |
7.2 | 18'46" | 01:48'50" |