13.2 km | 01:43:26 | 07:48/km日期: 2015-04-19 16:10 - 總爬升: 174 m - 卡路里: 714 Cal - 總步數: 14610 - 平均步頻: 141 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 54%
Pace: 08'27" / 07'04" / 06'50" / 10'22" / 09'55" / 06'52" / 07'25" / 06'06" / 05'23" / 09'07" / 10'19" / 06'18" / 07'08" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+03'00") | 1001 / 1001 | 147 / 80 |
| 2 | | 07'02" (+01'36") | 1004 / 2005 | 168 / 84 |
| 3 | | 06'53" (+01'27") | 1001 / 3007 | 173 / 83 |
| 4 | | 10'19" (+04'53") | 997 / 4004 | 118 / 81 |
| 5 | | 09'53" (+04'27") | 1001 / 5006 | 106 / 95 |
| 6 | | 06'52" (+01'26") | 997 / 6003 | 167 / 86 |
| 7 | | 07'28" (+02'02") | 1004 / 7008 | 130 / 102 |
| 8 | | 06'26" (+01'00") | 995 / 8004 | 162 / 95 |
| 9 | | 05'26" | 998 / 9002 | 180 / 102 |
| 10 | | 09'03" (+03'37") | 999 / 10001 | 109 / 101 |
| 11 | | 10'22" (+04'56") | 1000 / 11002 | 114 / 84 |
| 12 | | 06'17" (+00'51") | 1005 / 12008 | 176 / 89 |
| 13 | | 07'12" (+01'46") | 992 / 13001 | 138 / 100 |
| 14 | | 12'23" (+06'57") | 12 / 13013 | 173 / 46 |
| 15 | | 06'40" (+01'14") | 224 / 13237 | 166 / 89 |
4月累積里程 : 159.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'04" | 00:15'31" |
| 3 | 06'50" | 00:22'21" |
| 4 | 10'22" | 00:32'43" |
| 5 | 09'55" | 00:42'38" |
| 6 | 06'52" | 00:49'30" |
| 7 | 07'25" | 00:56'55" |
| 8 | 06'06" | 01:03'01" |
| 9 | 05'23" | 01:08'24" |
| 10 | 09'07" | 01:17'31" |
| 11 | 10'19" | 01:27'50" |
| 12 | 06'18" | 01:34'08" |
| 13 | 07'08" | 01:41'16" |
| 13.2 | 09'05" | 01:43'26" |
留言 
展開計圈分析
