9.0 km | 00:53:19 | 05:54/km日期: 2021-11-26 15:01 - 卡路里: 535 Cal - 總步數: 8860 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'28" / 06'06" / 05'59" / 05'59" / 05'52" / 05'42" / 05'38" / 05'24" / 05'28" / 51'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'58") | 401 / 401 | 161 / 96 |
| 2 | | 06'40" (+01'13") | 402 / 803 | 163 / 91 |
| 3 | | 06'25" (+00'58") | 402 / 1206 | 164 / 94 |
| 4 | | 06'12" (+00'45") | 402 / 1608 | 166 / 96 |
| 5 | | 06'00" (+00'33") | 402 / 2011 | 166 / 100 |
| 6 | | 06'01" (+00'34") | 400 / 2412 | 166 / 99 |
| 7 | | 06'04" (+00'37") | 400 / 2812 | 165 / 99 |
| 8 | | 05'57" (+00'30") | 402 / 3214 | 166 / 100 |
| 9 | | 06'03" (+00'36") | 401 / 3616 | 165 / 99 |
| 10 | | 06'09" (+00'42") | 400 / 4017 | 164 / 98 |
| 11 | | 05'54" (+00'27") | 400 / 4417 | 165 / 102 |
| 12 | | 06'01" (+00'34") | 401 / 4819 | 167 / 99 |
| 13 | | 05'58" (+00'31") | 402 / 5221 | 169 / 99 |
| 14 | | 05'41" (+00'14") | 401 / 5623 | 166 / 105 |
| 15 | | 05'42" (+00'15") | 400 / 6023 | 166 / 105 |
| 16 | | 05'41" (+00'14") | 401 / 6424 | 167 / 105 |
| 17 | | 05'48" (+00'21") | 401 / 6825 | 167 / 102 |
| 18 | | 05'27" | 400 / 7225 | 167 / 109 |
| 19 | | 05'35" (+00'08") | 402 / 7628 | 167 / 107 |
| 20 | | 05'27" | 400 / 8029 | 166 / 109 |
| 21 | | 05'30" (+00'03") | 402 / 8431 | 167 / 108 |
| 22 | | 05'41" (+00'14") | 401 / 8832 | 166 / 105 |
| 23 | | 05'04" | 180 / 9013 | 168 / 117 |
11月累積里程 : 368.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'59" | 00:18'33" |
| 4 | 05'59" | 00:24'32" |
| 5 | 05'52" | 00:30'24" |
| 6 | 05'42" | 00:36'06" |
| 7 | 05'38" | 00:41'44" |
| 8 | 05'24" | 00:47'08" |
| 9 | 05'28" | 00:52'36" |
| 9.0 | 50'06" | 00:53'19" |
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