10.1 km | 00:46:47 | 04:37/km日期: 2021-11-26 05:24 - 卡路里: 816 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 05'45" / 04'54" / 04'49" / 04'34" / 04'22" / 04'13" / 04'07" / 04'05" / 04'49" / 04'31" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'39") | 1000 / 1000 |
| 2 | | 04'53" (+00'48") | 1000 / 2000 |
| 3 | | 04'49" (+00'44") | 1000 / 3000 |
| 4 | | 04'33" (+00'28") | 1000 / 4000 |
| 5 | | 04'22" (+00'17") | 1000 / 5000 |
| 6 | | 04'12" (+00'07") | 1000 / 6000 |
| 7 | | 04'07" (+00'02") | 1000 / 7000 |
| 8 | | 04'05" | 1000 / 8000 |
| 9 | | 04'49" (+00'44") | 1000 / 9000 |
| 10 | | 04'30" (+00'25") | 1000 / 10000 |
| 11 | | 05'51" (+01'46") | 110 / 10110 |
11月累積里程 :
335.56 km 
母子鱷魚 一代 白 累積 :
1098.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'54" | 00:10'39" |
| 3 | 04'49" | 00:15'28" |
| 4 | 04'34" | 00:20'02" |
| 5 | 04'22" | 00:24'24" |
| 6 | 04'13" | 00:28'37" |
| 7 | 04'07" | 00:32'44" |
| 8 | 04'05" | 00:36'49" |
| 9 | 04'49" | 00:41'38" |
| 10 | 04'31" | 00:46'09" |
| 10.1 | 05'44" | 00:46'47" |
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