16.4 km | 01:53:06 | 06:53/km日期: 2021-11-17 04:43 - 卡路里: 1006 Cal - 平均步頻: 160 - PM2.5: 普通(40)
Pace: 07'13" / 06'43" / 06'41" / 06'46" / 06'36" / 07'29" / 06'32" / 06'50" / 07'05" / 06'54" / 06'50" / 06'43" / 06'50" / 06'47" / 06'38" / 07'04" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'36") | 991 / 991 |
2 | | 06'42" (+00'09") | 1002 / 1993 |
3 | | 06'42" (+00'09") | 1013 / 3007 |
4 | | 06'43" (+00'10") | 992 / 3999 |
5 | | 06'39" (+00'06") | 1005 / 5005 |
6 | | 07'25" (+00'52") | 1006 / 6012 |
7 | | 06'33" | 995 / 7007 |
8 | | 06'49" (+00'16") | 1002 / 8009 |
9 | | 07'02" (+00'29") | 1005 / 9015 |
10 | | 06'54" (+00'21") | 1012 / 10027 |
11 | | 06'50" (+00'17") | 999 / 11027 |
12 | | 06'47" (+00'14") | 1004 / 12032 |
13 | | 06'45" (+00'12") | 996 / 13028 |
14 | | 06'51" (+00'18") | 1004 / 14033 |
15 | | 06'39" (+00'06") | 1012 / 15046 |
16 | | 06'59" (+00'26") | 994 / 16040 |
17 | | 07'01" (+00'28") | 429 / 16470 |
11月累積里程 : 78.35 km
Android - Sony XQ-AU52 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'43" | 00:13'56" |
3 | 06'41" | 00:20'37" |
4 | 06'46" | 00:27'23" |
5 | 06'36" | 00:33'59" |
6 | 07'29" | 00:41'28" |
7 | 06'32" | 00:48'00" |
8 | 06'50" | 00:54'50" |
9 | 07'05" | 01:01'55" |
10 | 06'54" | 01:08'49" |
11 | 06'50" | 01:15'39" |
12 | 06'43" | 01:22'22" |
13 | 06'50" | 01:29'12" |
14 | 06'47" | 01:35'59" |
15 | 06'38" | 01:42'37" |
16 | 07'04" | 01:49'41" |
16.5 | 06'50" | 01:52'54" |