6.2 km | 00:58:30 | 09:26/km日期: 2021-11-21 06:21 - 卡路里: 443 Cal - 平均步頻: 146 - PM2.5: 良好(29)
Pace: 11'57" / 08'32" / 08'46" / 08'31" / 09'56" / 08'00" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+04'04") | 1000 / 1000 |
| 2 | | 08'33" (+00'34") | 1000 / 2000 |
| 3 | | 08'45" (+00'46") | 1000 / 3000 |
| 4 | | 08'30" (+00'31") | 1000 / 4000 |
| 5 | | 09'57" (+01'58") | 1000 / 5000 |
| 6 | | 07'59" | 1000 / 6000 |
| 7 | | 13'35" (+05'36") | 197 / 6197 |
11月累積里程 : 59.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 08'32" | 00:20'29" |
| 3 | 08'46" | 00:29'15" |
| 4 | 08'31" | 00:37'46" |
| 5 | 09'56" | 00:47'42" |
| 6 | 08'00" | 00:55'42" |
| 6.2 | 13'59" | 00:58'28" |
展開計圈分析
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