25.7 km | 04:19:48 | 10:05/km日期: 2021-11-21 14:06 - 總爬升: 879 m - 卡路里: 1622 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 07'39" / 07'27" / 05'45" / 05'46" / 06'25" / 06'32" / 06'46" / 07'13" / 09'56" / 13'16" / 06'25" / 09'37" / 07'55" / 07'39" / 07'36" / 13'35" / 06'52" / 11'12" / 10'29" / 09'03" / 15'49" / 08'44" / 15'01" / 09'07" / 28'44" / 19'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'55") | 990 / 990 |
| 2 | | 07'26" (+01'43") | 1004 / 1994 |
| 3 | | 05'43" | 1014 / 3008 |
| 4 | | 05'44" (+00'01") | 988 / 3997 |
| 5 | | 06'24" (+00'41") | 1013 / 5010 |
| 6 | | 06'34" (+00'51") | 994 / 6005 |
| 7 | | 06'42" (+00'59") | 1009 / 7014 |
| 8 | | 07'15" (+01'32") | 995 / 8010 |
| 9 | | 10'11" (+04'28") | 1012 / 9022 |
| 10 | | 13'02" (+07'19") | 996 / 10018 |
| 11 | | 06'23" (+00'40") | 1002 / 11021 |
| 12 | | 09'37" (+03'54") | 1001 / 12022 |
| 13 | | 07'52" (+02'09") | 1006 / 13029 |
| 14 | | 07'41" (+01'58") | 1006 / 14035 |
| 15 | | 07'38" (+01'55") | 995 / 15031 |
| 16 | | 13'23" (+07'40") | 1009 / 16041 |
| 17 | | 06'54" (+01'11") | 1013 / 17054 |
| 18 | | 11'14" (+05'31") | 1003 / 18057 |
| 19 | | 10'30" (+04'47") | 998 / 19056 |
| 20 | | 09'07" (+03'24") | 1004 / 20061 |
| 21 | | 16'02" (+10'19") | 1004 / 21065 |
| 22 | | 09'15" (+03'32") | 997 / 22063 |
| 23 | | 14'02" (+08'19") | 1003 / 23067 |
| 24 | | 09'10" (+03'27") | 1008 / 24075 |
| 25 | | 30'34" (+24'51") | 990 / 25065 |
| 26 | | 16'59" (+11'16") | 738 / 25804 |
11月累積里程 :
154.15 km 
INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'27" | 00:15'06" |
| 3 | 05'45" | 00:20'51" |
| 4 | 05'46" | 00:26'37" |
| 5 | 06'25" | 00:33'02" |
| 6 | 06'32" | 00:39'34" |
| 7 | 06'46" | 00:46'20" |
| 8 | 07'13" | 00:53'33" |
| 9 | 09'56" | 01:03'29" |
| 10 | 13'16" | 01:16'45" |
| 11 | 06'25" | 01:23'10" |
| 12 | 09'37" | 01:32'47" |
| 13 | 07'55" | 01:40'42" |
| 14 | 07'39" | 01:48'21" |
| 15 | 07'36" | 01:55'57" |
| 16 | 13'35" | 02:09'32" |
| 17 | 06'52" | 02:16'24" |
| 18 | 11'12" | 02:27'36" |
| 19 | 10'29" | 02:38'05" |
| 20 | 09'03" | 02:47'08" |
| 21 | 15'49" | 03:02'57" |
| 22 | 08'44" | 03:11'41" |
| 23 | 15'01" | 03:26'42" |
| 24 | 09'07" | 03:35'49" |
| 25 | 28'44" | 04:04'33" |
| 25.8 | 18'09" | 04:19'10" |
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