10.3 km | 00:57:40 | 05:34/km日期: 2015-05-12 21:01 - 地點: 建國南北路 - 天氣: 雨後涼爽 - 卡路里: 707 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'30" / 05'23" / 05'34" / 05'36" / 05'34" / 05'47" / 05'27" / 05'14" / 05'27" / 06'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'15") | 992 / 992 |
2 | | 05'23" (+00'10") | 1009 / 2001 |
3 | | 05'31" (+00'18") | 998 / 2999 |
4 | | 05'38" (+00'25") | 1002 / 4002 |
5 | | 05'33" (+00'20") | 1001 / 5003 |
6 | | 05'47" (+00'34") | 999 / 6002 |
7 | | 05'26" (+00'13") | 993 / 6996 |
8 | | 05'13" | 1000 / 7996 |
9 | | 05'27" (+00'14") | 1008 / 9005 |
10 | | 06'06" (+00'53") | 998 / 10004 |
11 | | 06'07" (+00'54") | 332 / 10336 |
5月累積里程 :
65.76 km Mizuno wave Rider18 累積 :
2173.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'34" | 00:16'27" |
4 | 05'36" | 00:22'03" |
5 | 05'34" | 00:27'37" |
6 | 05'47" | 00:33'24" |
7 | 05'27" | 00:38'51" |
8 | 05'14" | 00:44'05" |
9 | 05'27" | 00:49'32" |
10 | 06'06" | 00:55'38" |
10.3 | 06'02" | 00:57'40" |