10.2 km | 00:57:47 | 05:40/km日期: 2021-11-20 06:06 - 卡路里: 605 Cal - 總步數: 9788 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'18" / 05'52" / 05'48" / 05'43" / 05'36" / 05'29" / 05'34" / 05'23" / 05'20" / 05'16" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'22") | 402 / 402 | 161 / 93 |
| 2 | | 06'09" (+00'56") | 400 / 802 | 164 / 98 |
| 3 | | 06'01" (+00'48") | 400 / 1202 | 165 / 100 |
| 4 | | 05'56" (+00'43") | 401 / 1603 | 166 / 100 |
| 5 | | 05'54" (+00'41") | 400 / 2004 | 167 / 101 |
| 6 | | 05'50" (+00'37") | 402 / 2406 | 167 / 102 |
| 7 | | 05'47" (+00'34") | 400 / 2807 | 167 / 103 |
| 8 | | 05'51" (+00'38") | 401 / 3208 | 167 / 101 |
| 9 | | 05'44" (+00'31") | 401 / 3609 | 166 / 104 |
| 10 | | 05'45" (+00'32") | 402 / 4012 | 168 / 103 |
| 11 | | 05'40" (+00'27") | 402 / 4414 | 169 / 103 |
| 12 | | 05'34" (+00'21") | 400 / 4814 | 170 / 105 |
| 13 | | 05'33" (+00'20") | 401 / 5216 | 171 / 104 |
| 14 | | 05'28" (+00'15") | 401 / 5617 | 171 / 106 |
| 15 | | 05'32" (+00'19") | 400 / 6018 | 173 / 104 |
| 16 | | 05'37" (+00'24") | 402 / 6421 | 172 / 102 |
| 17 | | 05'32" (+00'19") | 402 / 6823 | 172 / 104 |
| 18 | | 05'34" (+00'21") | 400 / 7224 | 171 / 104 |
| 19 | | 05'36" (+00'23") | 401 / 7626 | 168 / 105 |
| 20 | | 05'13" | 401 / 8028 | 160 / 118 |
| 21 | | 05'24" (+00'11") | 400 / 8428 | 173 / 106 |
| 22 | | 05'24" (+00'11") | 400 / 8828 | 172 / 107 |
| 23 | | 05'20" (+00'07") | 402 / 9231 | 174 / 107 |
| 24 | | 05'21" (+00'08") | 401 / 9632 | 173 / 107 |
| 25 | | 05'15" (+00'02") | 400 / 10032 | 174 / 109 |
| 26 | | 05'25" (+00'12") | 162 / 10195 | 172 / 107 |
11月累積里程 : 368.73 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 05'48" | 00:17'58" |
| 4 | 05'43" | 00:23'41" |
| 5 | 05'36" | 00:29'17" |
| 6 | 05'29" | 00:34'46" |
| 7 | 05'34" | 00:40'20" |
| 8 | 05'23" | 00:45'43" |
| 9 | 05'20" | 00:51'03" |
| 10 | 05'16" | 00:56'19" |
| 10.2 | 07'26" | 00:57'47" |
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