17.0 km | 01:31:22 | 05:22/km日期: 2015-05-12 18:04 - 總爬升: 180 m - 平均心率: 54 - 卡路里: 1358 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'58" / 06'09" / 05'28" / 07'27" / 04'43" / 05'31" / 05'55" / 05'24" / 04'50" / 06'04" / 05'20" / 05'31" / 06'57" / 06'47" / 03'32" / 02'47" / 02'39" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+03'22") | 1005 / 1005 |
| 2 | | 06'06" (+03'30") | 1000 / 2005 |
| 3 | | 05'28" (+02'52") | 1011 / 3017 |
| 4 | | 07'26" (+04'50") | 997 / 4015 |
| 5 | | 04'45" (+02'09") | 1016 / 5031 |
| 6 | | 05'32" (+02'56") | 1007 / 6038 |
| 7 | | 05'53" (+03'17") | 1011 / 7050 |
| 8 | | 05'24" (+02'48") | 1012 / 8063 |
| 9 | | 04'54" (+02'18") | 1014 / 9077 |
| 10 | | 05'59" (+03'23") | 1007 / 10085 |
| 11 | | 05'15" (+02'39") | 1005 / 11091 |
| 12 | | 05'44" (+03'08") | 1009 / 12100 |
| 13 | | 06'55" (+04'19") | 1003 / 13104 |
| 14 | | 06'43" (+04'07") | 1012 / 14116 |
| 15 | | 02'51" (+00'15") | 992 / 15108 |
| 16 | | 03'00" (+00'24") | 1013 / 16122 |
| 17 | | 02'36" | 990 / 17113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'09" | 00:12'07" |
| 3 | 05'28" | 00:17'35" |
| 4 | 07'27" | 00:25'02" |
| 5 | 04'43" | 00:29'45" |
| 6 | 05'31" | 00:35'16" |
| 7 | 05'55" | 00:41'11" |
| 8 | 05'24" | 00:46'35" |
| 9 | 04'50" | 00:51'25" |
| 10 | 06'04" | 00:57'29" |
| 11 | 05'20" | 01:02'49" |
| 12 | 05'31" | 01:08'20" |
| 13 | 06'57" | 01:15'17" |
| 14 | 06'47" | 01:22'04" |
| 15 | 03'32" | 01:25'36" |
| 16 | 02'47" | 01:28'23" |
| 17 | 02'39" | 01:31'02" |
| 17.0 | 14'29" | 01:31'22" |
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