6.9 km | 00:56:04 | 08:09/km日期: 2015-05-18 07:13 - 地點: 土城運動場 - 卡路里: 371 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'11" / 08'34" / 05'12" / 05'14" / 04'59" / 05'05" / 23'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'29") | 495 / 495 |
2 | | 04'55" (+00'01") | 497 / 992 |
3 | | 11'57" (+07'03") | 498 / 1491 |
4 | | 05'09" (+00'15") | 500 / 1992 |
5 | | 05'12" (+00'18") | 511 / 2503 |
6 | | 05'11" (+00'17") | 503 / 3006 |
7 | | 05'22" (+00'28") | 490 / 3497 |
8 | | 05'05" (+00'11") | 511 / 4008 |
9 | | 05'00" (+00'06") | 503 / 4511 |
10 | | 05'01" (+00'07") | 490 / 5001 |
11 | | 05'09" (+00'15") | 507 / 5509 |
12 | | 04'54" | 501 / 6011 |
13 | | 34'53" (+29'59") | 502 / 6513 |
14 | | 09'10" (+04'16") | 357 / 6871 |
5月累積里程 :
289.86 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 08'34" | 00:14'45" |
3 | 05'12" | 00:19'57" |
4 | 05'14" | 00:25'11" |
5 | 04'59" | 00:30'10" |
6 | 05'05" | 00:35'15" |
6.9 | 23'52" | 00:56'04" |