18.3 km | 01:57:40 | 06:25/km日期: 2021-11-18 04:30 - 卡路里: 972 Cal - 平均步頻: 187 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'18" / 06'30" / 06'11" / 06'08" / 06'06" / 06'07" / 06'31" / 06'44" / 06'12" / 06'04" / 06'19" / 06'24" / 06'18" / 06'24" / 06'14" / 06'27" / 06'40" / 06'10" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'18") | 992 / 992 |
2 | | 06'31" (+00'33") | 1008 / 2000 |
3 | | 06'09" (+00'11") | 1029 / 3030 |
4 | | 06'11" (+00'13") | 1012 / 4042 |
5 | | 05'58" | 1005 / 5048 |
6 | | 06'08" (+00'10") | 994 / 6042 |
7 | | 06'30" (+00'32") | 1008 / 7051 |
8 | | 06'47" (+00'49") | 1001 / 8052 |
9 | | 06'09" (+00'11") | 1016 / 9068 |
10 | | 06'13" (+00'15") | 995 / 10063 |
11 | | 06'11" (+00'13") | 1001 / 11065 |
12 | | 06'20" (+00'22") | 1007 / 12072 |
13 | | 06'20" (+00'22") | 1009 / 13082 |
14 | | 06'23" (+00'25") | 996 / 14079 |
15 | | 06'10" (+00'12") | 1028 / 15107 |
16 | | 06'49" (+00'51") | 1006 / 16114 |
17 | | 06'20" (+00'22") | 996 / 17111 |
18 | | 06'14" (+00'16") | 1008 / 18119 |
19 | | 06'29" (+00'31") | 292 / 18412 |
11月累積里程 : 543.68 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'30" | 00:13'48" |
3 | 06'11" | 00:19'59" |
4 | 06'08" | 00:26'07" |
5 | 06'06" | 00:32'13" |
6 | 06'07" | 00:38'20" |
7 | 06'31" | 00:44'51" |
8 | 06'44" | 00:51'35" |
9 | 06'12" | 00:57'47" |
10 | 06'04" | 01:03'51" |
11 | 06'19" | 01:10'10" |
12 | 06'24" | 01:16'34" |
13 | 06'18" | 01:22'52" |
14 | 06'24" | 01:29'16" |
15 | 06'14" | 01:35'30" |
16 | 06'27" | 01:41'57" |
17 | 06'40" | 01:48'37" |
18 | 06'10" | 01:54'47" |
18.4 | 06'25" | 01:57'26" |